Coping Skills
what exercise helps keeps us calm
yoga
What is a Debit Card?
a Debit Card you can use to spend the money that you have in your account
What do you fill out to apply for a job?
an application
How often should you wash your face?
at least twice a day
What is a quick healthy meal that you could have for dinner?
Salad, Yogurt, Healthy Cereals, Eggs, etc.
How often should you wash your bedding?
Every week
Why is it important to talk to people about something that interests both of you?
In order for both parties to be engaged and not bored.
Name a strategy you can use when you feel stress or anxiety
deep breathing, yoga, exercise, listening to music, art
What is a Saving Account?
an account that you use to save your money
What do you need to apply for a job?
Cover letter, resume
How often should you wash your hair?
At least once or twice a week! For some people, it could be every day!
What do you need to use when taking something hot out of the oven?
Oven mits!
What is something that you can use to clean your house?
Vacuum, Mr. Clean, Windex, Swiffer Wet Jet, Bleach and Bathroom cleaners, etc.
When talking to someone what should your eyes be looking at?
Their eyes
Name something you can do at work when you feel sleepy, to wake you up
go for a walk, splash water on your face
What is a Credit Card?
a Credit Card allows a person to borrow money from the place they bank.
What should you wear to an interview?
Nice clothes
What is the best way to keep from smelling bad?
Name 2 measuring tools you use while cooking?
measuring spoons, measuring cups
Why is it important to do the dishes regularly?
You need dishes for the next time you eat, Pile up can cause smell/bugs
What is an expected rule during a conversation?
Tone and volume of voice, being respectful, other answers apply!
what is the "M" word we use when we are sitting quietly in the dark, deep breathing, and visualizing good things?
meditating
What is a Checking Account?
a Checking Account holds the money that you have earned and puts it in the bank.
What is the minimum wage for Texas?
7.25
Is it better to shower in the morning or at night?
doesn't matter
what do we add to rice when cooking it to make it softer?
water
what product do you use to dust with?
Pledge, furniture polish!
What is an activity that you could do with someone that does not cost money?
Going for a walk, Dancing, Singing, Watching a movie, etc.
True or false, sugar actually makes you tired
true
Name 4 Banks
What is Wells Fargo, Chase, Bank of America, Mid First,BMO,Deseret Financial Credit Union,etc.
What is the minimum age for employment?
14
Is it more important to brush your teeth at night or in the morning? Is it important to brush your tongue?
Both! and Yes!
Name 3 items that are not dishwasher safe and need to be washed by hand
Antique, hand-painted, and metal-rimmed china, Thin plastic, Cast iron, non-stick, and copper pots and pans, Crystal and delicate glassware, Knives, Wood, Insulated mugs and containers, Silver
Name 5 home chores to do each week.
Laundry, Dishes, Vacuuming, Take out trash and recycling, household cleaning
What is the last activity that you did with a friend?
Answers Vary!