Coping Skills
Jobs
Hygiene
Cooking
Life Skills
100

what exercise helps keeps us calm

yoga, walking

100

What do you fill out to apply for a job?

What is an application

100

How often should you wash your face?

at least twice a day

100

What is a quick healthy meal that you could have for dinner?

Salad, Yogurt, Healthy Cereals, Eggs, etc. 

100

This is a skill you will need to be a successful independent adult

What is cooking, money management, transportation, communication, work ethic, personal hygiene (both personal and within a household)

200

Name a strategy you can use when you feel stress or anxiety


Double Jeopardy

deep breathing, yoga, exercise, listening to music, art

200

What do you need to apply for a job?

What is a Cover letter, resume.

200

How often should you wash your hair?

At least once or twice a week! For some people, it could be every day! 

200

What do you need to use when taking something hot out of the oven?

Oven mits!

200

This is what you need when you apply for a job interview


Double Jeopardy

Resume 

Refrences

What is two different forms of identification (bonus for if you can name two DIFFERENT forms of identification)

300

Name something you can do at work when you feel sleepy, to wake you up

go for a walk, splash water on your face

300

What should you wear to an interview?



Double Jeopardy 

What is nice clothes.

300

What is the best way to keep from smelling bad?

Take showers regularly, wear deodorant, etc.

300

Name 2 measuring tools you use while cooking?

measuring spoons, measuring cups

300

How often do you change your air filter for your AC?

every month

400

what is called when we are sitting quietly in the dark, deep breathing, and visualizing good things?

meditating

400

What is the minimum wage in Illinois?

what is $15.00

400

Is it better to shower in the morning or at night?


Double Jeopardy

Either or both is fine. Your preference, 

400

what do we add to rice when cooking it to make it softer? 

water

400

What is an activity that you could do with someone that does not cost money?

Going for a walk, Dancing, Singing, Watching a movie, etc. 

500

True or false, sugar makes you tired

true

500

Where can you find job postings?

Online, ads in the paper, family, friends.

500

What part of your body has the most bacteria

Belly Button
500

What are 3 things you can't put in the dish washer 

Antique, hand-painted and metal-rimmed china

Thin plastic

Cast iron, non-stick and copper pots and pans

Crystal and delicate glassware

Knives

Wood

Insulated mugs and containers

Silver

500

how do you make a doctor's appointment

  1. Locate a clinic/doctor
  2. Know if you have health insurance
  3. Call the clinic or doctor’s office
  4. Make an appointment time that works for you
  5. Come prepared and bring with you important documents
  6. Come early to your appointment