CBI
Shopping Tips
Daily Prep
Hygiene
Self Care
100

Name one of the grocery stores we go to for shopping

WalMart, HMart, Lidl, Giant

100

Name something we need to bring with us on a shopping trip.

Money... also a shopping list, the plan for who will get which item, reusable shopping bags, etc.

100

What is something a person does to get ready for school?

Any of the following: shower/wash face, brush teeth, get dressed, eat breakfast, take medication, organize your backpack

100

When should a person wash their hands?

Before eating or handling food, during bathroom break, following Gym, when your hands are dirty,  etc.

100

True of False: a person should take their prescription medication every day according to schedule

Yes, taken on schedule in the morning and/or at night

200

Before we go shopping, we write down everything we need to buy.  What is this called?

Shopping List

200

Name one item we need to buy if wanting to make sandwiches.

Bread, deli ham/turkey, cheese, etc.

200

How often does a person need to shower?

Some teens report showering every other day, while other teens report showering daily.  Generally, teens who have a job always shower before going to the job.

200

How long should a person wash their hands?

20 seconds (count the alphabet to yourself or count to twenty)

200

What is a possible unwanted side effect of some medications?

Maybe weight gain, dry mouth, headache,  difficulty falling asleep...it depends on the medication.

300

Where do we go on Wednesdays for culinary arts?

Annandale program

300

True or False: we should push our shopping cart slowly and watch out for other carts when walking through the grocery store

Yes, and we may need to stop to let others go by

300

True or false: a person can talk while having a mouth full of food

False. A person needs to chew the food well, swallow, and drink some water before talking.

300

What does oral hygiene mean?

Brushing and flossing your teeth, using mouthwash, seeing a dentist for regular checkups.

300

Some people are affected by springtime pollen and gras which causes them to sneeze. What is this called?

Allergies

400

What does CBI stand for?

Community Based Instruction

400

What is the name of the store position of the person who checks us out?

Cashier, Customer Service Assistant

400

True of False: it is ok to wear the same clothes for several days without washing them.

False.  It is important to wear clean clothes to school and a job.  That is a requirement of many places of work.  

400

What should you do if you experience sneezing a lot and have a headache?

If at home,  tell your parents or guardian and they will help you decide what to do.  

If at school, let your teacher know and go to the health office to have your temperature taken

400

What are the benefits of having plants in a room?

They freshen/clean the air and make it easier to breathe.  Also fun to watch them grow over time!

500

Name one skill do we learn during CBI?

job skills like food preparation, which type of jobs we like/don't like, how to work with a group

500

If I want to buy a loaf of bread that costs $4.50 and I give the cashier $5,  how much change will I get?

50 cents

500

True of False: One of the most important on the job skills is being able to listen to and follow instructions.

True.  A boss will expect an employee to listen attentively when given directions about what to do, then follow through and do the task.

500

How often should a person see their Medical doctor?

Whenever sick,  and every year for a wellness checkup/annual physical exam.

500

What coping strategy can you use when feeling frustrated or overwhelmed?

Deep breathing, asking to take a walk or go to a separate, quiet space, talk with counselor, drawing/ coloring.