Self-Care
Home-Care
Interpersonal Skills
Time and Money Management
Self Management
100
Uh-oh, I cut my finger, what should I do?

wash it, put some medicine on it, use a bandaid

100

I need to buy some healthy food at the store, what should I buy?

vegetables, meat, fruits, etc

100

Someone new came up to me at Stepping Stone and said "hi", what should I do to be polite?

Introduce yourself, what else could you say or ask?

100

I just go paid from my job and I really want to buy a new pair of shoes, but I also have bills to pay.. what should I do?

you need to pay bills first, how much money do you have left? 

100

Someone in front of me in line at the grocery store is taking forever and I am so mad I just want to scream... is it ok to yell at them to hurry up?

No! You need to be polite and control your emotions and stress, take a deep breath

200

It's snowing outside, what should I wear?

Pants, long sleeve shirt or sweater, jacket, hat, gloves, socks and boots or closed toed shoes

200

Time to do laundry, how should I sort my clothes into piles?

whites with whites, colors with colors, or darks with darks. 

200

An advisor is talking and giving instructions, what skills should I use to show good manners?

eye contact, good listening, not talking to others, not interrupting

200

I have to be ready for access a ride at 8 am, what time should I wake up?

think about how long it takes you to get ready in the morning!

200

I'm at the grocery store and using the self- checkout... I can not get the scanner to scan my box of cereal and I'm really frustrated, what can I do?

ask a store employee for help. Be polite and simply say "excuse me, could you give me a hand, this isn't scanning for me"

300

I just woke up, what are some things I should do first?

bathroom, brush teeth, shower, wash face, get dressed, make bed (everyone has a different routine)

300

My sink is full of dirty dishes what should I do?

wash by hand or use a dishwasher, how much dish soap should I use?

300

I just found out that my friend at Stepping Stone really likes the football team that I DO NOT LIKE AT ALL... what should I do or say?

respect your friend's opinions and views that might be different than yours. 

300

I have an online class at 10 am and it's 9:30 am, do I have time to watch a tv show before class? What could I do to make sure I am on the computer on time?

set an alarm, check my clock while watching tv

300

My lizard brain is taking over, and I feel very stressed out and feel like i'm about to blow up and scream. What can I do to calm myself down and regain control of my emotions?

take a deep breath, count to 5 and breathe out, or take a quick walk, remove myself from the situation, listen to some music, exercise, etc

400

I woke up with a headache, what should I do?

talk to a parent first, take some medicine

400

Uh-oh I just spilled some milk on the floor and countertop, what should i do?

use a sponge or paper towels- cleaning up is very important

400

My friend and I want to watch a movie together, but we both want to see a different one... what should we do?

Try to solve the conflict on your own, choose one this week and maybe the other one next week? Or find a different movie you both want to see?

400

I only have $20 and I went to the grocery store to buy some snacks, how can I make sure i don't over spend and buy too much?

Use a calculator on your phone, round up each item and add in your head as you shop

400

Every morning it seems like I'm always in a rush when I wake up and never know what to do first and I seem to run out of time getting ready, how can I get more organized?

make a list of what I need to do, look at it as I get ready in the morning. Lay out clothes the night before, shower the night before, etc.....

500
what should I do many times a day to prevent spreading germs and keep myself healthy

wash hands

500

I'm noticing a lot of dust on my dresser and dirt on the carpet, what should I do?

dust and vacuum, how do you dust?

500

Someone that I don't really get along with just came up to me and said "Hi", what should I do?

Being polite is very important!!!!! You are an adult and you need to respect them. Simply smile and say "hi" back. 

500
I use a debit card to buy things when I'm out in the community, I have no idea how much money I have in my bank account... how can I find out?

banking apps, online banking, ask family how to find out

500

I'm sitting in the kitchen and realize that I left out a bunch of food on the kitchen counter... should I put the stuff away or let my roomate or parent do it?

Take initiative, be responsible, stay organized, have good manners