Cooking
Writing a Letter
Exercise
True or False
Mystery
100

What should you always do before cooking or baking?

Wash your hands!

100

What goes in the right upper corner of an envelope?

A stamp
100

Name an exercise you like to do (each teammember)

Answers will vary

100

True or False. Everyone's calorie needs are different

True- it depends on age, gender, height, weight, and physical activity

100

Is it better to air dry or hand dry dishes?

Air dry

200

What cooking utensil did we use to make smoothies?

Blender

200

What does the heading include?

The date
200

What is the maximum amount of time you should spending in front of a screen? (tv, phone, computer, etc.)

2 hours

200

True or False. You should stretch before starting an exercise to warm your body up.

True

200

Name a way you can manage your time? 

Make a calendar, prioritize- do important things first (ex. Homework over watching TV)

300

What is it called when you stir together ingredients with a spoon, fork, or mixer until well combined?

Mix
300

Where can you go to purchase stamps and send off mail?

The post office

300

How many minutes of exercise should you get a day?

60 minutes

300

True or False. You should wash dark and light colored clothing together. 

False- washing light and dark colored clothing together can ruin your clothes (especially if mixing whites with a dark color)

300

What does it mean if something is urgent? (Time Management) List something that is urgent.

It should be done as soon as possible. Homework

400

What is it called when you heat a liquid to the point that bubbles break continuously on the surface?

Boil

400

Where do you write the person's address that your sending the letter to? Top? Bottom? Middle? Left? Right? 

Middle of the envelope

400

What are two benefits of physical activity?

have more energy, sleep better, think more clearly, feel more cheerful, perform better in school, have better coordination, protect from future disease, have fun with friends and family, strengthen heart, lungs, muscles, joints, bones, etc.

400

True or False. Oreos are a good snack to have often. 

False- because Oreos are so loaded in sugar and calories, you should only have them once in a while. Try having a fruit or vegetable as a snack instead!

400

What is the proper way to take care of a small cut? 

1) put pressure on it with gauze to stop the bleeding

2) wash the cut with soap and water

3) put a band aid over the cut

500

What is the difference between cooking and baking?

Baking involves making sweet treats like cookies, cakes, pies, etc. Cooking is making meals like spaghetti, meatloaf, or burgers. 
500

What are the five parts of a letter?

the heading, greeting, body, closing, signature

500

Is yoga good for your bones, muscles, or heart?

Muscles

500

True or False. You can use a pencil to write the address on the outside of an envelope. 

False- you should always use pen because it's easier to see. 

500

What does SMART stand for in SMART goals

Specific, Measurable, Attainable, Relevant, Time-Based