CoDA Patterns
Suppresses their feelings or needs to avoid feeling vulnerable.
What is Avoidance pattern?
Came to believe that a power greater than ourselves could restore us to sanity
What is step 2?
I own my opinions and feelings and express them openly
What is compliance pattern in recovery?
Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities
What is tradition 12?
The step that most people want to skip to and jump right into to avoid working on themselves.
What is step 13?
Are extremely loyal, remaining in harmful situations too long.
Made a searching and fearless, moral inventory of ourselves.
What is the fourth step.
I keep an open mind and except others as they are
What is avoidance in recovery patterns?
Each group has but one primary purpose to carry its message to other codependence who still suffer
What is tradition five?
Don’t take things too serious
What is rule 62?
Has difficulty admitting a mistake and also difficulties making decisions.
What are Low Self-esteem Patterns?
Were entirely ready to have God remove all these defects of character.
What is step six.
When I continue to take my personal inventory, and when
I am wrong, promptly admit it.
What is low self-esteem l pattern in recovery
Our public relations department policy is based on attraction rather than promotion. We need to always maintain personal anonymity at the level of press radio film, television, and all other form of public communication.
What is tradition 11?
How many days at a time should someone take?
What is one day at a time?
Perceive themselves as superior to others.
What is low self esteem?
Sought through prayer and meditation to improve our conscious contact with God as we understood, God, praying only for your knowledge of God’s will for us and the power to carry that out.
What is step 11.
I find and use resources that meet my needs without making demands on others. I ask for help when I need it, without expectation.
What are recovery control patterns?
Our Commonwealth fair should come first personal recovery. Depends on CoDA unity.
What is tradition one?
Let go and let ___.
Are extremely loyal, remaining in harmful situations too long.
What are compliance patterns?
Made amends to such people where ever possible except when to do so would injured them or others.
what is step nine.
I am committed to my safety and leave situations that feel unsafe or are inconsistent with my goals.
What is recovery compliance pattens.
The only requirement for membership in CoDA is a desire for healthy and loving relationships
What is tradition three?
Avoid overthinking and focus on the basics, taking things as they are.
What is “keep it simple”