What is the name of Shrek's wife?
Fiona
What is a coping skill?
Something you can do for yourself to help you move on from a challenging, stressful, or emotional moment.
What is 10 x 10?
100
Complete the sentence: "Roses are red, Violets are ____"
Blue
Why is asking for help a life skill?
Student gives an example.
Everyone needs help at some time in their lives. It helps us feel less stressed, less isolated, and more supported and confident.
What is the name of the movie that featured the characters Maui and Pua?
Moana
What are four examples of coping skills?
Deep breaths, exercise, asking for help, listening to music
If I had some apples and you took away 8, I now have 12. How many did I start with?
20
What 3 things do plants need to grow?
sunlight, water and soil
What is the benefit of setting goals for yourself?
Goal setting helps someone see the end of a project or challenge. It helps to focus on one thing at a time. Goals can be for one day, or longer - short-term or long-term goals. An example of goal setting is making a "things to do" list. It helps break down big tasks into smaller tasks which can decrease anxiety and increase our feelings of confidence in ourselves.
These two plumbers try to save a princess.
Mario & Luigi
How do I know when I need to use a coping skill?
When you start to feel like you are losing control of your behavior or your emotions.
What is an even number between 41 and 44?
42
What are the 3 states of matter?
solid, liquid, gas
What does the phrase "stepping into other's shoes" mean.
It means seeing things from another person's point of view, understanding how the other person is feeling, what they have experienced, and have empathy.
What is the snowman's name in Frozen?
Olaf
What are three examples of something that happens in your body when you are feeling stressed?
Thoughts racing, shallow breaths, clenched fists, clenched jaw, doubt your ability to handle the situation, stomach ache, headache, crying, sadness, tight chest
What do we call the answer to a multiplication problem?
product
What is the largest planet in our solar system?
Jupiter
My best friend has stopped talking to me and has even persuaded some other friends not to talk to me. What do I do?
Student responds. Ask other student's perspectives.
How many emotion characters are in the original Inside Out movie?
5
What are some examples of unhealthy coping skills?
¿Cómo se llama una figura de tres lados?
Triangulo
What is the smallest unit of matter called?
An atom
Why is asking for what I need important?
Sometimes, people don't ask for what they need because they don't want to be a "burden," or "inconvenience" someone else. But asking for what you need is important because it's key to making yourself feel included, supported, and not alone. You can ask for what you need by being assertive, expressing your feelings AND being respectful of the feelings of others.
Your feelings, thoughts and needs are NOT a burden.