Budgeting
Time Management
Interpersonal Skills
Community Resources
Health & Wellness
100

A plan for how to spend your money


A budget

100

Who can help you come up with an organizational plan?

Your IL specialist!

(parent, teacher, friend)

100

How can you show you are listening?

Eye contact

100

Where can you access help with food stamps, Medicaid, TANF, etc.?

Assistance Office

"welfare office"

100

Name 2 fruits and 2 vegetables?

    

200

Money that governments require people to pay to fund programs and services.

Taxes

200

What tool can help you visualize your schedule and deadlines?

A planner or calendar

200

Understanding and sharing the feelings of another

What is empathy?

200

A nutrition assistance program that provides support to low-income pregnant women and children up to age 5. 

WIC

Women, Infants, Children

200

Name two common coping skills

breathing, coloring, talking w/ support person, enjoyable activity, etc.

300

Impacts loans and interest rates

Why is a credit score important?

300

What is nonverbal communication?

Communicating without words, through body language

300

Who do you contact for assistance with foodbank, housing, weatherization, MATP, etc.

Community Action

300

Where, in Kittanning, can you get free sexual health resources such as STI testing, exams, etc.?

MyChoice

400

The cost of borrowing money, typically expressed as a percentage.

Interest

400

To deal with tasks or problems in order of importance

Time Management

400

What are some signs of a toxic relationship?

 Control, manipulation, disrespect

400

Where can you get lunch on Tue/Thur, hygiene items, once a month Saturday meal, household items etc.?

Connections of Armstrong County

400

According to the CDC, how much sleep should a teenager get?

8-10 hours/night

(age 13-18)

500

What is net income vs gross income

Gross- Income before taxes

Net- Money you receive

500

What is a common time-wasting activity that should be minimized for better productivity?

Procrastination

500

What is a healthy way to resolve conflict?

Communication and compromise

500

What age can you have IL services until?

23

500

Name three types of health other than physical health.

Emotional, mental, social, spiritual, sexual, reproductive