💰 Money Management
🥗 Health & Wellness
🏠 Independent Living
🏠 Independent Living
👔 Job & Career Skills
100

Q: What is a budget?

A: A plan for how you spend and save your money.


100

Q: How many hours of sleep should most adults get?

A: 7–9 hours.


100

Q: What should you do before signing a lease?

A: Read it carefully.


100

Q: What is active listening?

A: Paying attention, not interrupting, responding appropriately.


100

Q: What should you wear to a job interview?

A: Clean, appropriate clothing.


200

Q: What does “needs vs. wants” mean?

A: Needs are essentials (rent, food), wants are extras (fast food, games).


200

Q: Name one way to reduce stress.

Q: Name one way to reduce stress.

200

Q: Name one cleaning task that should be done weekly.

A: Vacuuming, bathroom cleaning, trash removal.


200

Q: What is a respectful way to disagree?

use I STATEMENTS 

200

Q: Why is punctuality important?

A: Shows responsibility.


300

Q: What is credit?

A: Borrowed money that must be paid back.


300

Q: What are warning signs of burn out?

A: Sadness, low energy, sleep changes, loss of interest. Isolation, always saying yes to responsibilities 


300

Q: What information should you keep private?


A: SSN, bank info, passwords.


300

Q: What is body language?

A: Nonverbal communication (facial expression, posture).


300

Q: What is a resume?

A: A document listing work experience and skills.


400

Q: What happens if you don’t pay bills on time?

A: Late fees, bad credit, possible service shutoff.


400

Q: What is one benefit of regular exercise?

A: Better mood, heart health, stress reduction.

400

Q: What should you do if you rent, and an appliance stops working or breaks?

tell landlord, take pictures, and seek repair 

400

Q: Why is tone of voice important?

A: It affects how your message is received.


400

Q: How should you call out of work?

A: Professionally, as early as possible.


500

Q: Why is it important to save money?

A: For emergencies, future goals, and financial stability.

500

what are the main food groups

Vegetables, Fruits, Grains, Protein Foods, and Dairy (or dairy alternatives).

500

Q: Why is meal planning helpful? and name an example of a healthy dinner plan. 

A: Saves money, reduces waste, promotes healthy eating. 

500

Q: What should you do if you misunderstand someone?

ask for clarification, communicate that you don't understand 

500

Q: What is a strength you could mention in an interview?

A: Reliable, hardworking, team player, etc.