Group Skills
Knowing the Community
Life Skills Facts
What's going on?!
Fun Facts:)
100

What does CBT stand for?

Cognitive Behavioral Therapy

100

In what room does first group take place?

FASP room

100

Name at least FOUR groups you attend in program!

Jump Start, Chill Out, The Weekend, Coffee Talk, Moods and Media, Symptom Survival, Full of Feelings, SQUAD, DBT and Me, Branch Out, Comm. Meeting, Game On, 20/20 Vision, Family Matters, Creatively Me, Mission Possible, Coping with Conflict, Study Hall

100

What is the name of NASA's recent space launch mission?

Artemis II

100

What is the fastest land animal on Earth?

Cheetah

200

Name ONE skill you've learned in program!

PLEASE, STOP, DEARMAN, Mindfulness, Breathing Exercises, etc.

200

Name all the staff members at Life Skills!

Kate, Hannah, Kelly, Megan, Lily, Sadie, Isadora

200

What are the three locations of Life Skills Center?

Milford, Needham, and Somerville

200
Name a historical moment within the LGBTQ+ community!

The Stonewall Riots, Harvey Milk, Matthew Shepard, May 17 2004 in Massachusetts, Edith Windsor and Thea Spyer, National March on Washington for Lesbian and Gay Rights in Washington, D.C in 1979, etc.

200

Where is the coldest place on Earth?

Antarctica

300

A type of statement that begins with expressing your own feelings, rather than projecting feelings onto the other person

"I" statements

300

Name all of your peers in the community!

Arman, Beck, Diana, Henry, Nirja, Olive

300

The specific Riverside Community Care service that Riverside Life Skills falls under. This service caters to children, youth, and families.

Child and Family Services

300

What is mindfulness?

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique

300

Name all of the planets in our solar system!

Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune 

no Pluto :(

400

About how long does it take to make a first impression?

~7-30 seconds
400

What two animals make up the stuffed animal in the Clinician's Office?

Horse and Shark (Hork)

400

What does LARRY stand for?

Learning and Readiness for Resilient Youth

400

Why is Life Skills closed next Monday and what event is happening in Boston?

What is Patriot's Day and the Boston Marathon?

400

Which famous scientist formulated the Laws of Motion?

Sir Issac Newton

500

In addition to passive and aggressive, this is the third style of communication. This style involves addressing your needs as well as others

Assertive Communication

500

Name the month each member was born!

January (Beck) June (Henry, Olive) August (Arman, Nirja) December (Diana)

500

Who is the founder of Life Skills?

Larry Seidman

500

According to NAMI, nearly 1 in 5 adults in the United States live with this?

One or more mental illnesses

500

What is the state flower of Massachusetts?

the Mayflower