Community Safety
Personal Hygeine
Job/Interview Skills
Healthy Habits
Coping Mechanisms
100

Name one type of emergency that can happen in the community

Fire, injury, ETC

100

After using the bathroom I should always..

Wash my hands with soap and water

100

What should I bring to my interview?

Resume, paper, etc

100

Name one healthy breakfast item

Yogurt, fruit, granola, etc

100

Name one healthy coping mechanism for frustration

exercise

200

What should we look for while in a store in the community?

All the exits

200

What body part should I cough/sneeze into?

Elbow

200

Give an example of an outfit to wear to an interview

Blouse, pants, suit, etc

200

What are 3 ways to exercise?

Running, walking, dancing, yoga, etc

200

What's an alternative to yelling at someone when you are upset?

Taking a walk
300

Where should you meet if you get lost from the group in an evacuation?

The van

300

Name one way to maintain my personal hygeine

Showering, deodorant, etc

300

Name 2 things to do before going to an interview

Eat breakfast, shave, shower, sleep well etc

300

What is one thing we should limit in our diet?

Sugar

300

You are feeling anxious, what is one way to help you calm down?

Music, meditation, talking to someone

400

True or False. When the fire alarm goes off I should gather all my belongings before exiting.

False. I should exit immediately. 

400

What should I use after blowing my nose or touching something dirty?

Use hand sanitizer

400

What is the first thing you should do when you meet the interviewer?

Shake hand and introduce yourself

400

How much water should we drink per day?

8x8 ounce glasses
400
Name one bad coping mechanism we should avoid

Hitting, yelling, unhealthy binge eating

500

What is day habs number?

(516)870-1527

500

How often should I brush my teeth?

Twice daily minimum

500

Give an example of a question they may ask and how you would answer

Open ended

500

What is one thing that is bad for our heart?

Salt

500

True or False. Taking a nap is a healthy coping mechanism.

False. Sleeping may just push the problem until later instead of solving it.