Self Management
Name one way to calm yourself down when angry.
Deep breathing, count to 10, take a walk, etc.
Fruit that has seeds on the outside
Strawberry
What’s the word for money you earn
Income
How often should you brush your teeth each day
two times a day
What should you put at the top of your resume
Name, contact info
What’s one benefit of getting 8+ hours of sleep?
More focus, better mood, better health, etc.
The temperature water boils at
212 degrees F, 100 degrees C
If you spend less than you earn, what happens to the extra money?
You save it
How long should you wash your hand
20 seconds
True or False: It’s okay to list experiences on a resume that you didn't do
False
True or False: Multitasking always makes you more productive.
False — it can actually slow you down.
To know chicken is cooked through
no pink inside, internal temp= 165 degrees F
What’s the difference between a “need” and a “want”
Need = essential to live, Want = nice to have
True or False: Using a lot of body spray is a good substitute for showering.
False
To a job interview wear...
nice clothes
Name one way to stay organized for school.
Use a planner, keep a to-do list, set reminders
The difference between baking and frying?
Baking uses dry heat in the oven, frying cooks food in hot oil
If you have $50 and spend $30, how much is left?
$20
Name one item you should not share with others for hygiene reasons.
hats, hairbrushes, makeup, water bottles, etc.
One question an interviewer might ask you
"tell me about yourself?", "Why do you want this job?"
What’s one way to break a bad habit?
Replace it with a positive habit, avoid triggers, ask for support
One non-animal food that is a good source of protein
Lentils, legumes, beans, seeds and nuts,
What is one way to avoid impulse buying?
Make a list, wait 24 hours before buying, stick to a budget, etc.
What is one way to prevent acne or breakouts?
Wash face daily, avoid touching face, eat balanced diet,
After a job interview to leave a good impression?
Send a thank-you note or email