Making Good choices
Asking for Help
Boundaries and space 101
Assertiveness
Stress
100
you feel pressured into doing something because your peers said it was a good idea
What is Peer pressure
100
Sitting in class and just not doing the work because you don't understand something is an example of
What is not asking for help
100
The space you feel comfortable with that surrounds you
What is personal space
100
saying sure whatever you want its up to you is an example of this
What is Passive communication
100
stress is causing you to ache and you might not be able to think straight because of
What is headaches
200
making plans or things that you want to accomplish in the future
What is goal setting / goal planning
200
talking to a teacher and getting clarification or help when you
What is when you don't understand something
200
Taking someone else's things can be an example of breaking
What is a boundary
200
yelling screaming or being bossy is an example of
What is aggressive communication
200
This can cause you to feel sick give you tummy aches or bad headaches
What is Stress
300
Peer Pressure can be an example of making these kinds of choices (2)
What is both healthy/good choices and negative unhealthy choices
300
some people don't ask for help because the feel
What is embarrassed/ scared
300
Daily double!!!! if you get this right everyone on the team gets a Christmas present. Hugging is showing an example of _______ with someone else
What is Comfort/ Trust
300
knowing when to be ______ _________ is different situations is truly a skill
What is Passive and Assertive
300
Some say this is their largest cause of stress
What is Tests
400
Stop _____ Do is an example of _____ involves exploring is this a good idea
What is thinking before making a decision
400
you don't have to feel this way asking for help
What is not being embarrassed
400
doing this before hugging someone giving a high five , is good practice when it comes to personal space
What is asking
400
looking someone in the eye and using a firm tone but not aggressive is an example of
What is Assertive communication
400
Three types of stress are
What is work related / School Traumatic - life event sudden change - loosing a job
500
If you are unsure if a choice is good or not what could you do
What is ask for help / talk to someone
500
when you fear something might happen or you are uneasy about something you maybe be worried about your
What is safety
500
intimidating someone or making them scared or uncomfortable is an example of
What is using size or power to intimidate someone not respecting personal space
500
this is when you tell someone the affect something had on you
What is Saying how you feel
500
we made this the first life skills class
What is a Stressball