Money
Wellness
Addiction
Stress
100
You are buying a pair of shoes that cost $12.55. You hand the cashier a $20 bill, how much change will you get back?
What is What is $7.45.
100
What are the 5 food groups?
What are vegetables, dairy, protein, grains, and fruits.
100
What is the most common form of cancer caused by tobacco?
What is lung cancer.
100
The body's response to physical or mental demand
What is STRESS
200
You just bought groceries that cost $8.85. You hand the cashier a $20 bill, how much money will you get back?
What is What is $11.15.
200
The best beverage to satisfy your thirst
What is water
200
Cigarette smoke can cause disease and illness in these individuals...
What is the person smoking, the people around them (family, friends, roommates, random person on the street), pets.
200
Ways to cope with stress
What is ....
300
A cashier short changes you at the grocery store.. what do you do?
What is calmly tell them that about the mistake and ask for the correct change.
300
Name two benefits of eating well.
What is What is increased energy, increased strength, handle stress better, stronger immune system, decrease chance of diseases ( diabetes, osteoporosis, cancer, cardiovascular)
300
Ways to stay clean
What is attend AA/NA, ask for help (PSC, doctor, counselor), call a sober friend or family member, play with a pet, go for a walk, do something to keep your mind busy.
300
Common emotions felt during periods of stress
What is irritability, nervousness, worry, anger, depression, agitated, anxiety.
400
You need this to cash a check.
What is your ID card and signed check
400
How often should you go to the dentist?
What is twice a year for cleaning, more if you need additional teeth fixed.
400
This addiction contributes to illness in each of the top three causes of death: heart disease, cancer and stroke.
What is drinking (alcoholism)
400
Work, family, finances, health, and environment are examples of this.
What is stressor
500
Ways to save money
What is open a saving account and don't withdraw from it, ask your PSC for help, make a budget for the amount of money you need for expenses each month and how much you want to set aside for saving.
500
The recommended amount of water to drink per day
What is 8 cups of 8 oz. (64 oz.) or what is recommended by your doctor.
500
This long term affects of this substance cause psychosis, extreme paranoia and hallucinations, sensations of insects crawling under the skin and, obsessive scratching, violent behavior, strokes, irregular heartbeat and heart attack, seizures, death
What is meth
500
Exercising, coloring, gardening, journaling, talking to someone are examples of this
What is positive coping skills.