Coping Skills
Routine
Hygiene
Room Chores
Socializing
100

what exercise helps keeps us calm

yoga, answers may vary

100

Nmae 3 things you do when you first wake up in the morning?

Get Dressed, Eat Breakfast, Brush Teeth, Grooming, etc. 

100

How often should you wash your face?

at least twice a day

100

How often should you wash your bedding?

Every  week 

100

Why is it important to talk to people about something that interests both of you?

In order for both parties to be engaged and not bored. 

200

Name a strategy you can use when you feel stress or anxiety

deep breathing, yoga, exercise, listening to music, art

200

What are 3 activities that you need to do each day?

Shower, Brush teeth, go to school (5 days), eat food, etc.

200

How often should you wash your hair?

At least once or twice a week! For some people, it could be every day! 

200

What is something that you can use to clean your house?

Vacuum, Mr. Clean, Windex, Swiffer Wet Jet, Bleach and Bathroom cleaners, etc.

200

When talking to someone what should your eyes be looking at?

Their eyes

300

Name something you can do at school when you feel sleepy, to wake you up

Ask if you can go for a short walk, splash water on your face, get a drink of water.

300

What will you do after you eat dinner?

Help clean up, get ready for tomorrow, pick out clothes, brush teeth, watch tv, etc. 

300

What is the best way to keep from smelling bad?

Take showers regularly, wear deodorant, etc.
300

Why is it important to do the dishes regularly?

You need dishes for the next time you eat, Pile up can cause smell/bugs

300

What is an expected rule during a conversation?

Tone and volume of voice, being respectful, other answers apply!

400

what is the "M" word we use when we are sitting quietly in the dark, deep breathing, and visualizing good things?

meditating

400

What time is lunch?

First lunch 12:12pm

Second lunch 12:42pm

400

Is it better to shower in the morning or at night?

doesn't matter

400

Why is it important to keep your things neat and clean when sharing a room with someone?

Because you want to be respectful of each other's personal space. You have to share a room together.

400

What is an activity that you could do with someone that does not cost money?

Going for a walk, Dancing, Singing, Watching a movie, etc. 

500

True or false, sugar actually makes you tired

true

500

What day of the week and time is our social skills group? 

Every Wednesday at ___________.
500

Is it more important to brush your teeth at night or in the morning? Is it important to brush your tongue?

Both! and Yes!

500

Name 5 home chores to do each week.

Laundry, Dishes, Vacuuming, Take out trash and recycling, household cleaning

500

What is taking the perspective of someone else?

Imagining how they feel.