Hygiene
Nutrition
Nutrition 2
The Brain
The Brain 2
100

What is hygiene? 

Habits that maintain your health and prevent you from getting sick

100

Name the five food categories. 

Dairy, protein, vegetables, fruit, grain 

100

What is a calorie?

A unit of energy!

100

How many lobes does the brain have?

Four lobes.


100

What are the six basic emotions? 

sadness, anger, surprise, joy, disgust, fear 

200

What are some hygiene practices you should do everyday? 

Answers may vary: shower, use deodorant, change your socks, etc. 
200

What is nutrition? 

What you eat! 

200

Where do calories come from? 

From the food we eat. 

200

What is the major function of the frontal lobe?

Emotions and decision making.

200

Why do we use coping skills and when do you need to use them? 

Answer may vary. 

300

Why should you brush your teeth twice a day?

If you do not brush your teeth, they will rot (That is what a cavity is!)

300

Name three types of grain.

Answers may vary: cereal, rice, pasta, tortillas, popcorn, etc. 
300
What is the recommended number of calories we should consume on a daily basis? 

2, 500 calories 

300

What is the major function of the parietal lobe.

Sense of touch and taste, body position. 

300

Name five coping skills. 

Answers may vary. 

400

If you do not have proper hygiene, how will that impact your life? 

People will not want to be around you and you will be at danger of getting sick. 

400

Name a protein food that does not come from an animal product. 

Beans, seeds, nuts 

400

What are the two major functions of proteins in our body?

To help our body heal and grow! 

400

What is the major function of the temporal lobe?

The hearing center. 
400
There are some people that do not feel pain. What part of the brain is affected when this scenario happens?

The parietal lobe.

500

What would be different between your hygiene routine when you go to a job interview verses hanging out with your friends? 

Answers may vary. 

500

What is the problem with some fruit drinks?

If they do not say 100% juice, they do not come from fruit. They only contain sugar. Sometimes more sugar than soda!

500

Why is it important to eat complete proteins? 

Your body can only use complete proteins and they must be eaten! Our body cannot make its own protein. 

500

What is the major function of the occipital lobe?

It is the vision center. 

500

What does the brain stem do?

Controls involuntary actions, such as your heart beat and breathing.