Special Olympics Trivia
Scenario: Sarah is presenting and you have a question - do you:
Start speaking and ask
Raise your hand on zoom
Never ask your question
2. Raise your hand on zoom
What are good sources of protein?
Chicken breast, fish, eggs
Target, Jewel Osco, Marianos
Where was the first Special Olympics summer games? EC for the year that this happened.
Chicago's Soldier Field 1968
Name one of the possible appropriate ways to indicate to your Life Skills leaders / volunteers that you have a question or comment.
1. Zoom raise hand function
2. Message one of us in chat
3. Physically raise your hand on camera
4. Use any of the reaction buttons on zoom
What food group is the main source of fuel for your body?
Grains and Carbohydrates
T/F: You should buy things just because they are on sale
False: always think to yourself - "Do I / Will I need this?"
How many Northwestern students a year volunteer at NUSO sites?
100 students
Your friend sends you a spam to post - do you:
Post it and add all your information!
Send it to everyone you know!
Ignore it
3. Ignore it
Give an example of one good fat and one bad fat. What makes them good or bad for EC?
Ex of trans (bad) fats: fried foods, baked goods, processed snack foods
Ex of good fats: nuts, nut butters, avocados, vegetable oils
Bad fats can increase blood cholesterol and are linked with increased risk for heart disease
T/F: Coupons have expiration and / or blackout dates
true! Be very careful
How many countries worldwide have Special Olympics programs?
170 countries
T/F: Someone not answering straight away means they are ignoring you!
False
What percent of your daily food intake should be carbohydrates?
40%
Whole Foods is a good store for specialty health food items or meats but for normal everyday grocery essentials it makes more monetary sense to shop at a more averagely priced store
What year was NUSO founded?
1976
We all know it is important not to interrupt groups or conversations without being respectful of the people already involved. Name one way to effectively and appropriately enter a conversation
Many possible answers
How many servings of Fruits and Veggies should you aim for?
Aim for five servings of vegetables and two servings of fruit
Why is it important to save and check receipts?
Receipts may have good coupons or they may also have information on how to join rewards programs or find more info about future promotions