Children and adolecence should have _______minutes of physical activity per day
What is 60. 45 min moderate, 15 vigorous
100
Most widely used elicit drug in the US
What is Marijuana
200
The two biggest concerns for children in poverty
What is malnourishment and lack of medical care
200
3 outcomes for breastfed child
What is fewer gastrointestinal infections, lower reparatory tract infections, fewer allergies, Asthma, less ear infections
200
Name 2 ways to make exercise part of daily life: (box)
What is reduce screen time, chart progress, learn more about exercise, chart progress, imagine alternatives
200
The most serious and preventable health problems caused by
What is smoking cigarettes
300
Emerging adults have twice the mortality rate of adolescents (true or false)
What is true
300
Huge epidemic among children, steadily rising, only getting worse.
What is childhood obesity, or type 2 diabetes
300
The key component people leave out who start on a weight loss journey (HINT: Diet, Exercise, _______)
What is behavior modification (therapy)
300
Two things that help to prevent drug use (name one):
What is education, and positive relationships with family
400
A progressive, irreversible brain disorder that is characterized by gradual deterioration of memory, reasoning, language, and eventually, physical functioning
What is Alzheimer's Disease
400
Three names of eating disorders typically found in adolescence.
What is anorexia nervosa, bulimia nervosa, binge eating disorder
400
In aging adults exercise can positively effect: (3 things)
What is lifespan (live longer), mood, cellular functioning, cognitive functioning, improve outcomes for disease, prevent chronic diseases
400
Peak age of drug use
What is 21-22
500
One major cause thought to effect health, the immune system and bring on disease
What is stress
500
Best way to lose weight
What is lifestyle change: exercise, change eating habits, plan meals
500
_____% of US adults are overweight or obese?
What is more than 60%
500
Older adults are more likely to abuse what type of drug?