Foundational
This product has two formulations in one package, to support daytime energy needs and to promote more restorative sleep.
What are the men's or women's AM/PM multivitamins?
This is the lab assessment recommended if a member scores high on the far right hand column of the symptoms assessment only.
What is the Hormone Health lab assessment?
This product is added to the Performance Multivitamin PM formulation to support normal stress and hormone levels as well as a calm mind and restful sleep.
What is Relora?
This is the best class for those getting started in their weight loss journey and learning the fundamentals of proper exercise and nutrition.
What is GTX Conditioning?
This is the length of Life Time's D.Tox program.
What is 14 days or 2 weeks?
This product is sustainably sourced from Chile and supports cell membrane health and insulin sensitivity, among other benefits.
What is omega-3 fish oil?
This is the lab marker that indicates a person's blood glucose balance for the last 90 days.
What is hemoglobin A1C?
These are the branched chain amino acids from in the Life Time Amino Recovery product.
What are isoleucine, leucine, and valine?
This class offers Olympic lifting, strength training, and athletic movement, with about 75% strength training and 25% cardio conditioning.
What is Alpha Strength?
These can be taken to support healthy skin, digestive lining integrity, and joint integrity.
What are collagen peptides?
Containing a blend of over 30 non-GMO whole vegetable concentrates and over 20 fruit concentrates, this product may be helpful in managing seasonal allergies.
What is Life Greens?
Excess belly fat and trouble sleeping are all symptoms of a possible issue with this hormone produced in the adrenal gland.
What is cortisol?
This is found in the AM formulation of the Performance Multivitamin to support optimal energy, mental clarity, cognitive function, and stable mood levels.
What is Teacrine?
Take this class to train your body to work harder, fast, and longer in a high-intensity, fat-torching class, combining 75% cardio and 25% strength training.
What is Alpha Conditioning?
This water soluble vitamin is known to increase the absorption of iron, support immune health, and aid in protein metabolism.
What is Vitamin C?
This is the place where all Life Time's grass-fed whey protein is sourced because it is one of the few places in the world where cows can graze on grass year round.
What is New Zealand?
This is the gland where the thyroid stimulating hormone is produced.
What is the pituitary gland?
The most studied sports performance supplement (with more than 7000 studies completed on it), this product may increase strength, power, and LBM in those who use it.
What is creatine?
This class is 75% strength training and 25% cardio conditioning, utilizing a combination of bands, dumbbells, and other equipment in functional workouts.
What is GTX Strength?
This product contains ingredients to promote better sleep, from helping with proper neurotransmitter production to reducing stress on the body.
What is Relax (replacing Restore PM Complex)?
A vital component of hundreds of biochemical reactions, deficiencies of this mineral are associated with anxiousness, irritability or mood disturbances, muscle twitches, cramps, irregular heartbeat, elevated blood pressure, poor carbohydrate tolerance, fatigue, and decreased bone density.
What is Magnesium?
This is the immunoglobulin that represents food sensitivities in the body.
What is IgG?
These two vitamins in Life Time's Pre Workout support energy and mitochondrial ATP production.
What are Vitamins B6 and B12?
This class is for the performance-minded member looking to push aerobic capacity, run faster, increase functional movement, and improve running form.
What is UltraFit?
This product is mainly used to support glutathione production, which is crucial for detoxification and combating free radical damage from inflammation, but can also be useful in promoting respiratory, immune, cardiovascular, and cognitive health.
What is n-acetyl cysteine?