CPR/RB
First Aid
Site Specific
Lifeguarding 101
100

Adult CPR: what is the ratio of compressions to breaths?

30:2

100

What is universal/standard precaution?

Treat any bodily fluid as if it is infected

100

How long are patrons allowed to be in the hot tub before taking a break?

15 mins
100

What does STAAR stand for?

Scan, Target, Assess, Alert, Rescue

200
What is the ratio for breaths per second when doing rescue breathing for an adult?

1 breath every 6 seconds

200

What is shock? How do we treat for shock? (List 2 ways)

Shock develops from poor blood flow, creating a shortage of oxygen to body tissue. Any serious illness or injury has the potential to cause shock.

Maintain body temp (blanket or towel), Give nothing to eat or drink, elevate feet 6 inches off ground, keep calm and comfortable

200

How many yellow call boxes are on deck?

2

200

What is the 10:20 Rule?

Scan your zone in 10 seconds, make it to the GID in 20 seconds, 30 seconds total

300

Child CPR: what is the ratio of compressions to breaths for multiple rescuer CPR?

15:2

300

What does BVM stand for?

Bag-Valve Mask

300
How many whistle blasts is an emergency rescue?

2 long whistle blasts

300

What does EAP stand for? Describe our facilities EAP briefly.

Emergency Action Plan

Long double whistle blast, make rescue, extricate, bring emergency equipment, clear pools, provide care, reports, contact Jackie and Bev

400

What is the ratio for breaths per second when doing rescue breathing for a child?

1 breath for every 3 seconds

400

What does AED stand for?

Automated External Defibrillator 

400

If A stand is closed, how many swimmers (in lanes 6-12) does it take to open A stand?

6 swimmers

400

What is PPE? Name 3 types.

Personal Protective Equipment

Gloves, Glasses, Shoes, Face Masks

500

What is LUD?

Left Uterine Displacement (100 bonus points if group can explain how to use LUD)

500

What is the phone number for poison control?

1(800)222-1222

500

Are our pools in meters or yards?

Yards

500

Name each component of the acronym "DANNI", which is used for spinals.

D-Distracting Injury

A-Altered Mental Status

N-Neck, Head, or Back Pain

N-Numbness and Tingling

I-Intoxication