Scanning & Surveillance
Rescue Ready
First Aid & CPR
EAPS
Pool Operations
100

What is the most important responsibility of a lifeguard while on stand?

What is active surveillance/scanning to prevent and respond to emergencies.

100

What is the first step before entering the water for a rescue?  

Activate the EAP/get help and determine the safest rescue approach.

100

How long should you check for breathing and a pulse?

No more than 10 seconds.

100

What does EAP stand for?

Emergency Action Plan.

100

What does “RID” stand for in drowning prevention?

Recognition, Intrusion, Distraction.

200

Name three things that can distract a lifeguard while guarding.

Phones, conversations with coworkers/guests, daydreaming, reading, eating, excessive whistle use, watching one swimmer too long. etc.

200

What piece of equipment should be used whenever possible during a rescue?

A rescue tube.

200

What is the compression-to-breath ratio for Adult CPR?

30 compressions to 2 breaths.

200

Why do we have an EAP?

So everyone knows their role during an emergency and can respond quickly.

200

Why is enforcing pool rules important?

Rules prevent unsafe behaviors before they become emergencies.

300

A swimmer is vertical in the water, has a low head position, and is not making forward progress. What should you suspect

A swimmer in distress or drowning.

300

What are the four steps of a simple rescue?

Recognize → Activate EAP → Perform rescue → Provide care.

300

A swimmer has a suspected spinal injury. What is your priority?

Stabilize the head/neck, activate the EAP, and prevent movement.

300

During a pool emergency, what should other staff members do?

Assist with equipment, call EMS, control crowds, guide responders, and support the lead responder.

300

A camper repeatedly runs on deck after being reminded. What should happen?

Address the behavior, explain the safety concern, and follow behavior management procedures.

400

How often should a lifeguard actively scan their zone?

Continuously; scanning patterns should allow the entire zone to be checked repeatedly. Once every 30 seconds.

400

A child is struggling in deep water but is still able to grab your rescue tube. What type of victim are they?

A distressed swimmer.

400

What are signs of a severe allergic reaction?

Trouble breathing, swelling, hives, dizziness, or collapse.

400

Who should be notified after a serious aquatic incident?

Supervisors/management and emergency contacts according to facility procedures.

400

What are three things you should check before opening the pool?

Water chemistry, equipment, safety equipment, deck conditions, attendance systems.

500

You notice another guard staring at one area of the pool for several minutes. What should you do?

Check in with them, ensure they are scanning effectively, and communicate concerns to the supervisor.

500

During a rescue, why should you approach a panicked swimmer from behind?

To avoid being grabbed or pulled underwater.

500

Someone is choking but can still cough forcefully. What should you do?

Encourage coughing and monitor them.

500

During an emergency, a camper crowd starts gathering around the victim. What should a staff member do?

Move campers away, maintain privacy, and keep emergency access clear.

500

A guard notices broken rescue equipment. What should they do?

Remove it from service and report it immediately.