Alcohol, Smoking, & Marijuana
Anxiety & Anger
Communication & Social Skills
Advertising
Assertiveness & Resolving Conflicts
100

Does alcohol affect the brain or the body first?

the brain

100

What are 2 physical effects of anger?

heart beats faster

rapid breathing

muscles tighten

sweating

"butterflies" 

upset stomach

negative thoughts

100

What do you call the act of expressing yourself in such a way that you are easily & clearly understood?

communication

100

What type of advertisement has a famous or well known people talk about how great the product is or even claim they use it themselves?

Celebrity Endorsement

100

What do we call a disagreement or argument?

Conflict

200

Which compound is the addictive chemical compound in marijuana? THC or CBD

THC

200
If you are feeling angry what are the 3 steps in the Warning Light approach?

STOP

REFLECT

RESPOND

200

What type of communication refers to body language only?

non-verbal communication

200

What type of advertisement creates the impression that everyone is using a particular product & that therefore you should too?

Bandwagon Appeal

200

In a conflict, what are the 2 things that are at stake?

1. Each person's goals

2. A relationship

300

At what age is your brain fully developed?

25 years old

300

Name 2 anxiety coping methods

Making a list of things we'd like to do A thru Z

5-4-3-2-1 Grounding Technique

Calming down with the take 5 breathing

Zentangle drawing

300
For a message to be effective, _____________ & ______________ communication should match

verbal & non-verbal communication

300

What type of advertisement presents facts & statistics from surveys supporting the effectiveness of particular products?

Scientific Evidence 

300

What are the 3 types of approaches you could take when you stand up for yourself? 

Passive

Assertive 

Aggressive

400

Name 3 ways that smoking affects you & your body

damages tooth enamel & tooth decay,

damages nerve endings in the nose,

cause shortness of breath

can cause heart attack, stroke

damage eye sight

weakens bones

increase heart rate

400

Name the 3 parts of an 'I-statement'

1. "When you said/did ..."

2. "I felt ..."

3. "What I want/need is ..."

400

Name 2 strategies you could use to start a conversation

find someone who looks like they would be easy to talk to

introduce yourself

give a compliment & then ask a question

ask for or offer help

mention a shared experience

resort to a common conversation starter

400

What do you call a group that is most likely to buy a product or service?

Target Market 

400

What kind conflict resolving approach looks like ... choosing to ignore a conflict? 

Break Off Approach

500

What type of drug is alcohol?

Depressant

500
What is the 5-4-3-2-1 Grounding Technique? (Coping with Anxiety)

5 things you can see around you

4 things you can touch around you

3 things you can hear around you

2 things you can smell around you

1 thing you can taste

500

A (__) is a failure in communication that happens when the receiver understands a message differently than the sender intended?

Misunderstanding

500

What is suggested by either the stated message or the "look" or "sound" of the ad?

Implied Message

500

Name 3 common refusal techniques that we talked about in the Assertiveness lesson

Simple "no" response

telling it like it is

give an excuse

the 'big stall'

changing the subject

the broken record 

walk away

the cold shoulder

avoiding the situation