Better Health?
One thing you can do when considering making healthier lifestyle choices.
What is easing into the changes?
"If you change nothing, ____________ will change."
What is nothing?
Name of the prayer given to us in scripture that acts as an outline and teaches us how to pray.
What is the Lord's prayer?
When choosing foods for a meal, we must take into consideration the three macronutrients. Name them.
What are protein, fats and carbohydrates?
Celebration is a form of spiritual discipline that we tend to forget. How should one start their party planning?
What is start with prayer???
Beverages to avoid when trying to make healthy lifestyle changes.
What are soda, energy drinks, sweet tea and/or juices?
What if the very life you lead is a form of _____________?
What is worship?
This type of spiritual discipline refers to the in depth learning and meditating on scripture in an effort to become more like Christ, Yeshuah.
What is STUDY?
When discussing our bodies and energy, we compared our bodies to an object. What was the metaphor that we used?
What is a car?
This tool is essential to have before you ever organize any details of your party.
What is a party/celebration planning checklist?
In a survey completed on facebook, of the top 10 worst processed foods, the first one on the list was:
What is processed chicken nuggets?
Our Father who are in heaven, hallowed be thy name, thy kingdom come, thy will be done, on Earth as it is in heaven. Give us this day our daily bread and forgive us our __________ as we forgive our ____________. And lead us not into _________________, but deliver us from evil. For thine is the kingdom and the power and the glory forever. Amen.
What are debts/sins, debtors/those who have sinned against us, temptation?
What is worship???
This element of living a healthy lifestyle is most often overlooked by teens, yet it is very important for having energy and better focus throughout the day.
What is eating a healthy, well-balanced breakfast???
A small token of appreciation given at the end of the party before your guests return home is called and is used for?
What is a party favor and it's used to appreciate your guests for their attendance?
This term is used to refer to our poor decision making ability when it comes to choosing the amount of food to eat, especially in America.
What is portion distortion?
A healthy life is all about _______________!
What are CHOICES???
The idea of emptying oneself is attached to this form of spiritual discipline.
What is fasting?
The amount of hours one should not exceed for screen time.
What is two hours???
RSVP stands for and means?
What is répondez s'il vous plaît and means, please respond.
This term refers to how the body manages energy through the taking in of food/calories and doing activities that are vigorous.
What is energy balance?
You are not meant to have it all together! This is a time of ______________ and _________________.
What is growth and discernment?
"My heart rejoices in the Lord; in the Lord my horn is lifted high. My mouth boasts over my enemies, for I delight in your deliverance." Who said this prayer?
Who is Hannah? Extra 10 points if you can identify where it is in scripture?
Just one supersized fast food meal can have all of the calories that your body needs in a whole day. These meals are probably lacking in the nutrients needed to sustain a healthy physical and mental health. An important factor to consider in managing food portions is:
What is my own hand can be my best tool to help me manage how much I should be eat of fats, carbohydrates and proteins?
Setting an overall tone for your party is important to bring continuity and balance to your party. One way to make things more cohesive is to develop __________.
What is a theme?