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Pregnant Women
Infants
Children
Teen
Older Adults
100
A women's calorie intake should increase this much during the first trimester of pregnancy
What is 350 calories per day?
100
The total daily EER for male infants from 0 to 6 months
What is 472 to 645 calories?
100
Preschoolers need about these many calories per day
What is 1, 000 to 1,400?
100
Teenagers need anywhere from
What is 1,600 to 3,000 per day?
100
It is smart to change this in your 50s and 60s
What is your diet?
200
A women's calorie intake should increase this much during the second trimester of pregnancy
What is 500 calories per day?
200
Female infants from 0 to 6 months
What is 438 to 593?
200
What is a proportional size of meat for a young child?
What is 2 to 3 ounces?
200
Goal daily healthy fats percentange
What is 25-35 percent?
200
Young adult men between the ages of 19 and 30 should consume these many calories daily
What is 2400 -3000?
300
This percentage of calories should be carbohydrates?
What is 50-65?
300
All infants from 0 to 6 months need how many g of daily carbohydrates
What is 60?
300
You should limit what as much as possible?
What is fats and sweets?
300
Grain products are a good source of
What is B vitamins, iron, magnesium and selenium?
300
Young adult women between the ages of 19 and 30 should consume these many calories daily
What is 1800-2400?
400
Aim to consume 27 milligrams of this vitamin per day
What is iron?
400
Males from 7 to 12 month olds need how many calories per day?
What is 668-844?
400
Elementary students need roughly this many calories a day
What is 1,400 to 2,000?
400
taking this can help ensure that the recommended dietary allowance of each vitamin and mineral is met
What is multivitamin?
400
You only need these many ounces of protein foods a day
What is 5 - 7?
500
What is a bacteria that may cause fetal death or premature labor
What is Listeria?
500
Females from 7 to 12 month olds need how many calories per day?
What is 608 - 768?
500
What is a proportional size of vegetables for an elementary school student?
What is 2 cups?
500
Teenage boys who are 13 should also get this amount of protein a day
What is 5 oz.
500
You reach peak bone mass between the ages of
What is 25-30?