Nutrition
You Should Have Little Of This Food Group
What are Fats
What Sport Does Tiger Woods Play
Golf
Ability to move the body parts swiftly while applying the maximum force of your muscles.
What Is Power
What Is The Muscle At The Front Of Your Thigh
Quadriceps
Stretching While Moving
Dynamic Stretching
Milk Is In This Food Group
What Is Dairy
What Is The Term For Riding Horses For a Sport
Equestrian
What Type Of Training Do Box Jumps, Jump Ropes & Jump Squats Focus On
What Is Plyometrics
What 2 main muscles groups do lunges target
Quads and Glutes
This is beneficial at the end of a workout to lower your heart gradually
Cool Down
Chicken and Fish Are In This Food Group
What Is Protein
What Is Tiger Woods' First Name
What Is Eldrick
What Is The Term For Short Bouts Of Energy Performed At Maximum Effort For A Short Time
Anaerobic
What Is The Most Important Muscle In The Body
The Heart
When you sweat, what is leaving your body?
Water Or Salt
You Should Have 5 Servings of This Food Group
What are Fruits & Vegetables
Where Were The Last Olympics Held
Rio De Janerio
Training With Oxygen Is Defined By What Term
Aerobic
What Is The Largest Muscle In The Body
Gluteaus Maximus
Term For The Number Of Times Your Heart Beats At While At Complete Rest
Resting Heart Rate
Bread Is A Member Of This Food Group
What Are Carbohydrates
What 2 Sport Athlete Played for the Kansas City Royals and The Los Angeles Raiders
Bo Jackson
The ability to react and respond to what you hear, feel, or see
Reaction Time
How Many Muscles Are In The Human Body
650
The movement of a bone away from the joint is called a..
Dislocation