Heathy Ways To Manage Weight
Unhealthy Ways To Manage Weight
100

A program of sensible eating and exercise habits that keep weight at a healthy level  

Weight Management 

100

What's the purpose of diet pills 

Aid n weight loss without the need of low calorie diets due to its ability to make you feel full for a longer time.

200

When losing weight what do you want to gain and what do you want to lose

Lose fat, gain muscle 

200

What is the purpose for weight loss surgery  

A very risky drastic way to reduce body weight

300

What is the simplest and healthy way to decrease the number of calories you consume  

Reduce portion size and keep high calorie choices as a treat

300

What are the risks of fad diets

This diet does not meet the bodies nutrient needs 

400

How does the increase of exercise affect the body 

Increases energy, and makes managing weight easier 

400

What are the side affects to weight loss surgery  

you must stick to a sustainable diet in order to see successful results. This can cause the stomach to tare if the patient over eats 

500

What is a fad diet 

a diet that requires a major change in eating habits and promises quick weight loss

500

What is gastric bypass

A surgery that reduces the size of ones stomach