Nutrition
What are Macros?
A type of nutrient that provides you with energy, protein, etc.
Why is Fitness important to you?
It keeps your body in shape physically, and sometimes mentally.
Why is it important to have healthy emotions, mental health, and good social life?
It balances your life to be stable and healthy.
How could learning about Substance Abuse help you and peers?
It lets you know how harmful majority of the substances that are consumed really are.
How could learning about human sexuality and pregnancy be important to you?
It gives you a idea of how it works and should be settled, also it could possibly help you in the future.
How can managing your weight be beneficial?
It keeps your body running perfect and stablizes all the nutrients and protein you need.
How could gaining weight also be beneficial?
To help your body status increase if it is low, eat certain foods, physical activity, etc.
What could bad mental health lead to if not treated correctly.
An example can include Suicide ( Also other types of harm to yourself), etc.
Why should it be important to stop using drugs?
They damage your body in all types of ways.
How could Pregnancy affect someones life?
Them not being prepared, Miscarriage, Fertilization Issues, etc.
No, because some fats give you energy and the protein you need.
How can the Wellness Wheel be used correctly?
Turn it into a plan, or Make sure all of them are included in your life and work as planned.
How is Stress harmful to someone?
Stress causes damage to parts of the body and sets everything aside that is important.
What are the most commonly used medicines?
Painkillers
What is one way Human sexuality can actually help prevent pregnancy?
The attraction of the relationship or their beliefs and opinions on intercourse.
What are the Six Major Nutrients?
Water, Protein, Carbohydrate, Fat, Vitamins, Minerals.
What are one of the S.M.A.R.T goals?
Multiple Answers: Specific, Measurable, Achievable,
Relevant/Realistic, Timed.
Which is more important between Social, Emotional, and Mental Health?
They're all important in their own way.
What is a class of drug that destroy disease-causing microorganisms known as bacteria?
Antibiotics
How is Human Sexuality impacted and the influence by Pregnancy?
Pregnancy is affect of sexual activity and the feelings is sexual by itself. But side effects like fatique and nausea can make that feeling loosen.
What are the three types of fats?
Fats, Saturated Fats, Unsaturated Fats.
What is the difference between Heart Rate, and your Pulse.
Heart Rate is how fast your heart is beating in a given amount of time, and your Pulse is how you can feel your heart rate.
Name one component from Maslow's Hierarchy of Needs.
Multiple Answers: Self-Actualization, Esteem,
Love & Belonging, Safety Needs, Physiological Needs.
Why is it important to know the difference between medicine drugs presribed by doctors, and illegal substances that are not prescribed.
Because prescribed drugs are used to cure an issue occuring in the patients body, and illegal drugs that are not prescribed are used to relieve stress, pain, etc.
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