Obesity
What factors can affect obesity?
Genetics, hormones, and environment
______ is a type of eating disorder characterized by distorted body image and not consuming enough calories.
Anorexia
What is the difference in a muscle strain vs. muscle sprain?
Sprain is injury to the ligament and strain is injury to the muscles or tendons.
What are the risks of obesity?
Breathing problems, diabetes, and heart disease
_______ is a type of eating disorder characterized by recurrent cycles of excessive eating, and then purging.
Bulimia
The treatment plan for muscle strains and sprains is the RICE acronym. What does each letter of the acronym mean?
Rest, Ice, Compression, Elevate
what nutrients provide energy for the body?
Carbs and Fats
Inability to concentrate, rapid heart rate, irritability, and headaches are all common factors associated with:_____
stress
Why is "no pain, no gain" a myth?
pain is your body telling you something is wrong
unsaturated fats
What is osteoperosis?
Brittle bones