Before, During, and After
Tips and Tools
LIFTing Core Compentencies
Necessity is the Mother of In(ter)vention
Potpourri
100

This website contains resources like meeting checklists, goal-specific cheat sheets, and worksheets like the Goal Action Plan to help you prepare for coaching.

Coaching Corner

100

This worksheet helps members create detailed, meaningful targets that are measurable and realistic, with a deadline in mind. You might say it is an intelligent idea for coaches to leverage these.

SMART Goal Worksheet

100

Using Motivational Interviewing strategies during a coaching meeting demonstrates this social work competency.

Intervention

100

A question that cannot be answered with a “yes” or a “no”.

Open ended question

100

An important outcome for members working with a LIFT coach is the development of these 'everyday skills'. Some examples are time management, metacognition, and goal-directed persistence.

Executive Functioning Skills

200

You always send emails through this platform first, then reply from Outlook. It has useful email templates for sending things like the Wellbeing Survey.

Horizon

200

For LIFT as an organization, it is empowering families to break the cycle of poverty. For LIFT coaches, it a five-point document discussed in initial meetings with members.

Coach Mission Statement

200

Conducting a 3-Month Pull Up demonstrates this social work competency.

Assessment

200

The process of seeking to understand a speaker and then offering the idea back to the speaker to confirm the idea has been understood correctly.

Reflective Listening

200

LIFT-DC is located at this address. (Hint: The address contains 3 of the same number, a cardinal direction, and the name of a famous building.)

999 North Capitol Street NE, Suite 300

300

You'll create this before each coaching meeting based on what resources you plan to share and what the member previously indicated they want to explore. It gives structure to the meeting, but ultimately your member is the one who agrees to, builds upon, or makes changes to it.  

Agenda

300

This structure provides a template for coaching conversations, encouraging members and coaches to set an agenda; to assess the member's situation, needs, and next steps; and to summarize and conclude the discussion. (With a description like this, you see why we used an acronym!)  

GROW Meeting Model

300

Providing high-quality coaching and supporting members in their career, educational, finance, and well-being goal demonstrates this social work competency.  

Intervention

300

The ability to understand and share the feelings of another person.

Empathy

300

This person is LIFT-DC's Program Coordinator of Parent Engagement, she recruits our members, plans member workshops and events, and can help you find resources to support your members.  

Monique Johnson

400

To promote accountability and help your members stay on track with their goals, you should do this at the end of every coaching meeting. You will use Horizon and Outlook in this process.

Schedule the next meeting

400

Another helpful worksheet, this is can support the member in outlining the steps they need to take to achieve what they set out to do. This takes things from SMART to finished!

Goal Action Plan Worksheet

400

Critical analyzing a member’s case record to gather resources to share during the next meeting demonstrates this social work competency.

Evaluation

400

A technique that allows a person to practice new behaviors.

Roleplaying
400

Being member-driven, free of judgement, strengths-based, and having a scaffolded approach are LIFT's four of these.

Coaching Principles

500

A basic truth in social work is: “If it is not documented, it did not happen.” To document a meeting, you update these two things in Horizon after (or during) every coaching session.

Meeting Note and Goal Plan

500

This tool, typically explored during an Intake Meeting, is key to the vision setting process. Members rate different areas that may inform future goals they work on with a LIFT coach. (If members are 'in the driver's seat", perhaps they are steering with this!)

Wheel of Life

500

Using empathy, reflection, and other interpersonal skills when interacting with members demonstrates this social work competency.

Engagement

500

The acronym SMART

Specific, Measurable. Achievable, Relevant (or Realistic), Timely

500

This is the primary eligibility requirement for LIFT members.

Being a parent or care-giver of a child 0-8 years old