Relapse Prevention
The first relapse prevention action to take when you have cravings.
Reach out to your support system and share how you feel.
Call sponsor
Go to a NA/AA meeting or other support groups.
This practice involves staying fully present and aware of your thoughts, emotions, and surroundings on a moment-by-moment basis. What is it?
Name three negative emotions that could lead someone to relapse
anger, guilt, shame, loneliness, depression, sadness, anxiety, or synonyms of these
This legendary guitarist, known for hits like 'Purple Haze' and 'All Along the Watchtower,' changed rock music forever.
Jimi Hendrix
These chewy candies were first created in 1974, and their original flavors included cherry, lemon, and licorice
Jelly Belly jelly beans
What are the Three Stages of Relapse
Emotional, Mental, & Physical
A lifelong process of overcoming the physical, mental, and emotional challenges of addiction.
Addiction Recovery
This part of the recovery process involves making a sincere effort to repair relationships and make amends for past wrongdoings.
making amends
"In The Wizard of Oz, the character who says, 'There's no place like home.'"
Dorthy
This 1970s show, starring Redd Foxx as a junk dealer, was one of the first sitcoms to feature an all-Black cast.
Sanford and Son
If a person is isolating their self and not expressing their feelings what stage of relapse are they in?
Emotional Relapse
Why do Boundaries Matter?
*Not setting boundaries can put you at risk of getting hurt, and life can feel chaotic and unmanageable.
*Chance of Relapse
*help to prioritize taking care of yourself first
The act of refraining from using drugs, alcohol, or other addictive substances.
Abstinence
What has many needles but doesn’t sew
pine tree.
I’m not alive, but I can grow. I don’t have lungs, but I need air. I don’t have a mouth, and yet water kills me.
Fire
The first goal of creating a relapse prevention plan is to
Learn triggers and the early warning signs (red-flags).
This happens when a person shifts their dependency from one substance or behavior to another, often developing a new addiction
Cross Addiction
Engaging in activities that promote rest and relaxation can help maintain mental health and prevent emotional relapse.
Self-Care
This multi-talented actress and producer became the first Black woman to win an Emmy Award for Outstanding Lead Actress in a Drama Series for her role in How to Get Away with Murder
Viola Davis
This 90s movie made 'Hasta la vista, baby' a widely recognized pop culture line.
Terminator 2: Judgment Day
Which stage of relapse are you in when you start thinking about using substances again, and you have an internal struggle between staying sober and wanting to use.
Mental
This practice involves setting clear, firm limits with others to protect one’s mental and emotional health during the recovery process.
setting boundaries
A relationship dynamic where one person supports or enables another person's addiction or poor mental health.
Codependency
This actor won his first Academy Award for Best Actor in 2022 for his portrayal of Richard Williams, father of tennis legends Venus and Serena, in King Richard. He is also know as the fresh prince
Will Smith
I have keys but can’t open locks. I have space but no room. You can enter, but you can’t go outside. What am I?
keyboard