Feeling Families
Silliness and positivity are a part of which feeling family?
What is the Happiness family
This emotion spot tells us to be careful and protects us from danger.
What is worry or fear.
I can help sadness spot with kind words, listening and hugs.
Love spot
One worry spot can be helpful, but if you worry about the same thing more than once, that spot becomes.
Wasted Worry.
Smell a flower and blow a bubble, trace your fingers or maybe even trace a box. These are all examples of...
Deep Breathing,
When I am focused and calm, I experience feelings from this family.
What is peaceful
This emotion spot helps us to enjoy life!
What is Happiness?
I can help make a BIG angry spot get smaller.
Peaceful(calm) Spot
Sometimes I try to carry and hide other emotions, especially spots like worry, embarrassment, hurt and disappointment.
Anger Shield
My angry spot grew, and my hands are stiff. I better try this and make it quick!
Peaceful Hands, Half smile, WIBS or HA HA (any of these answers)
This feeling family has a lot of red coloured spots, like frustration and annoyed.
What is Anger
This emotion spot shows others you need help or comfort.
What is sadness.
I can help Worry Spot with positive words, believing in yourself and finding courage.
Confidence spot
I can grow when an expectation isn't helpful.
Disappointment Spot
Getting space to think clearly. Are you hungry or tired? Do you need some excercise?
Walk away, time out, getting space
Dropping my popsicle in the sand made me feel disappointed. Disappointment is a part of this feeling family.
What is the sad feeling family.
This emotion spot lets us connect with others.
What is love.
I help figure out what spots are around by looking for clues on faces.
Emotion Detective
When you look for the good, your thoughts balance out. That's what this spot is all about.
Positive Thinking.
To shrink a spot, use one of these helpful emotion reactions.
Writing, Creating, Movement, listening, Relaxing
I feel nervous when I see dark grey clouds. This feeling family is also grey.
What is the worry / anxious feeling family.
This emotion spot motivates us when things are hard. (But watch out, it also likes to hide other spots.)
What is anger
I help happiness spot by finding out about what feeling spots look like, feel like and what they need!
Learning Spot
I'm so important, can't you see? I help you grow, remember and recharge your battery!
Sleepy Spot
Spots can grow when they get ignored, so do this first to help feel your feelings.
Name them.