Low self esteem, feelings of lack of control in life, depression, anxiety, anger and lonliness.
What are contributing factors to an eating disorder?
100
Removing excess mercury from a canned tuna product.
What is a chemical technique of improving food quality?
100
Raw or undercooked eggs are contaminated with this bacteria.
What is salmonella?
100
A broken bone after a fall.
What is a sign of osteoporosis?
100
Gluten-free, vegetarian, and vegan diets.
What are diets that may not provide enough iron?
200
Erosion of tooth enamel or damage to salivary glands, inflammation of esophagus, and electrolyte imbalance.
What are health consequences of bulimia?
200
Reduced fat potato chips.
What are chips that are lower in calories, lower in cholesterol and have more vitamin A?
200
This meat should be cooked to 145 degrees Farenheit to kill foodborne bacteria.
What is the temperature pork should be cooked to?
200
Folate.
What is a supplement that provides protection against birth defects?
200
Drinking 64 ounces of water and 25-30 grams of fiber.
What is preventing constipation?
300
Depression/loss of spouse or family member, lack of access to transportation to buy foods are limited income/not enough money to buy food.
What are reasons elderly people don't eat regular meals?
300
These added ingredients help with high cholesterol.
What are plant stanols or sterols added to margarines?
300
Sterilization.
What is a method for sanitizing dishes?
300
This fat can clog your blood vessels, raise the sodium level in your bloodstream and raise the level of sugar in your bloodstream.
What is saturated fat?
300
2000 calories per day.
What is the standard calorie level?
400
90% of those suffering from an eating disorder.
Who are women?
400
Irradiation.
What is a method that is effective at killing some bacteria in hamburger meat and poultry?
400
This agency provides leadership to maintain a safe, nutritious and sustainable food supply for all Americans.
What is the USDA?
400
cardiovascular activity, strength training exercises and eating the right number of calories.
What is improving your metabolism?
400
Improved nutritional value and digestibility.
What is a benefit of fermenting food?
500
Spending too much time in front of the tv or computer, cuts in school budgets eliminating recess and P.E., and parents who make unhealthy food choices and eat too much.
What are causes of childhood obesity?
500
Nitrates, nitrites, smoking and brining make these meats resistant to spoilage.
What are cured meats such as bacon and ham?
500
Ice crystals evaporating from the surface of food and temperature changes inside the freezer.
What is freezer burn?
500
Isometric exercises that use your own body weight as resistance, lifting dumbell weights and using plate loading resistance machines and rubber band style exercises.
What are activities that help you build muscle mass?
500
1,000 mg. of calcium.
What is the amount of calcium teenagers need daily?