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RELAPSE PREVENTION
TYPES OF ADDICTIONS
FINANCES ETC.
BASIC LIFE SKILLS
MISC
100
A return to the use of a drug after attempting to stop.
What is a relapse?
100
This is a strong desire for something and is very difficult to control.
What is an addiction?
100
Lenders, such as banks and credit card companies, use THIS to evaluate the potential risk posed by lending money to consumers.
What is a credit score?
100
Banks, Savings and Loans, Credit Unions, Saving accounts, Certificate of Deposit, IRA's, Stocks and Bonds, Mutual Funds..etc.
What are places to save money?
100
This is a form of retirement plan that provides tax advantages for retirement savings.
What is an individual retirement arrangement (IRA)
200
This is hungry, angry, lonely or tired.
What is H.A.L.T.?
200
This type of addiction changes the body's chemistry so the user CRAVES the substance.
What is physical addiction?
200
Equifax, Experian and TransUnion,L.L.C.
What is the 3 Major Credit bureaus?
200
Allows one to obtain household items with limited funds, to rent all furnishings at one place, is MORE expensive than purchasing, must pay on time or one will lose all items. ~DOUBLE JEOPARDY~
What is "Rent-to-own"? ~DOUBLE JEOPARDY~
200
With THIS plan... withdrawals are usually tax-free AND WITH THIS plan...withdrawals at retirement are taxed as income.
What are the Roth IRA and a Traditional IRA?
300
Scared, angry, frustrated, bored, nervous, sad, happy, passionate, stressed, hungry, etc...
What are Internal triggers?
300
An addiction in which the user feels that they "NEED" to partake in a certain activity; body chemistry is NOT CHANGED.
What is a psychological addiction?
300
payment history, amount owed, length of credit history, new credit and types of credit used.
What is the 5 catagories that determine your credit score?
300
GED/Diploma/Degree(s), Employment, Financial responsibility, Physical health, time management, nutritional health, home management.
What are basic life skills?
300
Physical activities, meditation, volunteering, hobbies, exercise, games, journaling, support groups, sponsors...etc
What are coping skills?
400
Streets, people's houses, the park, concerts, types of music or songs, money, warm weather, bars, etc...
What are External triggers?
400
This happens when a user stops using or gives up a physical addiction.
What is withdrawal?
400
the 3 major financial institutions available in the community.
What are banks, credit unions and savings and loan?
400
Fruits, vegetables, grains, protein and dairy.
What are the 5 Major Food Groups?
400
Regular visits to Medical Doctor and Dentist, sleep, good nutrition, regular exercise, maintaining optimal weight, strong social network, laughter, exercising your mind and drinking plenty of water.
What are ways to stay healthy?
500
Denial, cravings, loss of control, tolerance, physical dependance. ~DOUBLE JEOPARDY~
What are the 5 major symptoms of alcoholism and drug abuse? ~DOUBLE JEOPARDY~
500
When a user needs more and more of a substance to obtain the desired effect.
What is tolerance?
500
This provides cash in emergencies, is safer than carrying cash, can lead to debt, end up paying more than the original price and can take years to repay.
What is using credit cards and loans?
500
Skills Identification, accomplishments, use of action verbs, self-management skills and transferable skills.
What are parts of a resume?
500
This is a form of psychotherapy and a philosophy of living created by Albert Ellis in the 1950's.
What is Rational Emotive Behavior Therapy (REBT)?