R&R Testing
75%
Select All that Apply: Recruits must qualify with the following firearms to successfully complete the Firearms portion of the Basic Academy.
(a) departmentally issued uniform service pistol
(b) personal weapon
(c) departmentally issued patrol rifle
(d) departmentally issued shotgun
(a) departmentally issued uniform service pistol
(c) departmentally issued patrol rifle
Recruits shall report all injuries and/or illnesses on- or off-duty immediately to the __________________ (person).
Class Coordinator
TRUE/FALSE: Recruits should report, in writing, through the Chain of Command, if the recruit is detained/questioned/arrested for suspicion of a violation or a criminal law BUT not if the recruit only received a parking citation or moving violation.
FALSE!
Recruits must report all contact with law enforcement from any agency other than casually or during training.
TRUE/FALSE: Speed, body composition, cardiovascular endurance, and recovery are all examples of the many components of fitness.
TRUE
________ is the ability to exert a force against resistance (using your own bodyweight or external objects).
(a) Power
(b) Endurance
(c) Strength
(d) Exercise
(e) Skill
(c) Strength
When a recruit fails their ______ test, the recruit is subject to dismissal from the Academy.
3rd
Recruits are permitted to wear the following jewelry:
(a) Wristwatch
(b) Wedding ring
(c) Earrings
(d) Wristwatch and wedding ring
(e) Wristwatch, wedding ring, and earrings
(d) Wristwatch and wedding ring
Recruits are required to contact the Academy no later than ____ minutes before scheduled training when unable to attend, or if the recruit will not be able to report on time.
30
TRUE/FALSE: Recruits must remove uniform shirts, duty belts, or anything else signifying the LMPD Training Academy if stopping at a store (ex: gas station, grocery, etc.) before or after the Academy.
TRUE
TRUE/FALSE: One pound of fat is equal to 3,000 calories.
FALSE.
One pound of fat is equal to 3,500 calories.
Law enforcement personnel were _____ times more likely to die from weight-related disorders, like heart disease, than they were from fighting crime or work-related altercations.
(a) 5
(b) 15
(c) 20
(d) 25
(e) 35
(d) 25
If a written test is failed, recruits are allowed ___ retest(s) for that exam and must pass a retest to remain in the Academy.
One (1)
If a recruit observes misconduct or a violation of Basic Training Rules and Regulations by another recruit, they shall do which of the following:
(a) Discuss what they observed with the recruit
(b) Do nothing; it is not your responsibility to hold them accountable
(c) Report this action to an Academy staff member within 72 hours
(d) Report this action to an Academy staff member immediately
(d) Report this action to an Academy staff member immediately
Recruits shall maintain proper decorum while in the classroom and shall treat all instructors, staff members, and anyone with whom they come in contact with _________ at all times.
Recruits may keep a cellphone in TWO locations. Name ONE of them.
(double points if you can name both correctly).
(1) In their locked vehicle
(2) In their assigned locker at the Academy in the OFF position only.
TRUE/FALSE: MILD dehydration cannot drain your energy or make you tired.
False!
Select All that Apply: Which of the following are recommendations to implement the overload principle?
(a) Increase training intensity
(b) Increase training duration
(c) Increase training frequency
(d) Increase focus and awareness during training
(a) Increase training intensity
(b) Increase training duration
(c) Increase training frequency
A recruit that misses ____% of their Academy training will be subject to dismissal.
20
CPR/First Aid Tests (written) require a passing score of _____%.
(a) 50%
(b) 70%
(c) 80%
(d) 100%
(c) 80%
_____________ is conduct that is intentional and deceptive. An example would be intentionally making a false or misleading statement of communication.
Untruthfulness.
TRUE/FALSE: Because of their affiliation with LMPD and enrollment in the Basic Training Academy, recruits may represent themselves as police officers to the public and advise on matters relating to police action or police department procedure.
FALSE!
TRUE/FALSE: Fatigue is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
FALSE!
Stress, not fatigue.
If you only have about 3-4 hours per week to train or exercise, which of the following training strategies is recommended to prioritize?
(a) High intensity anaerobic interval training
(b) Low intensity aerobic training
(c) High intensity aerobic training
(d) Strength training/resistance training
(d) Strength training/resistance training
Up to _____ hours of remedial training will be offered following the failure of any written or skills test, pertaining to the area test.
8
Select All that Apply:
Penalties for violations of any Basic Academy Rule or Regulation may include:
(a) Additional Assignments in physical training or academic areas
(b) Official oral or written reprimand
(c) Suspension from duty with pay
(d) Dismissal from the LMPD Training Academy
(a) Additional Assignments in physical training or academic areas
(b) Official oral or written reprimand
(d) Dismissal from the LMPD Training Academy
**Suspension from duty WITHOUT pay is a possibility
Recruits are required to adhere strictly to the Chain of Command in all communication. Chain of Command (lowest to highest) is as follows:
Basic Academy Instructor/Class Coordinator;
___________________________________;
Basic Training Section Commander (Lieutenant);
Training Division Commander (Major)
Basic Academy Supervisor (Sergeant)
A recruit exhibiting evidence of the consumption of drugs or alcoholic beverages will be required to submit to a reasonable test, including tests to determine the presence of alcohol/drugs and the extent of their use. Refusal to these tests constitutes ________________.
Insubordination
TRUE/FALSE: Aerobic Fitness is the health and efficiency of your body's air circulation system (your heart) and these exercises increase your heart rate for an extended period of time.
True!
Select All that Apply: Which of the following are good sources of antioxidants?
(a) Blueberries
(b) Red wine
(c) Kale
(d) Tomatoes
(e) Artichokes
(a) Blueberries
(b) Red wine
(c) Kale
(d) Tomatoes
(e) Artichokes
All are good sources of antioxidants