Definitions
Signs & Symptoms
Types of Trauma
Trauma-Informed Care
ACE & Impact
100

What is trauma?

                    

A situation or event that overwhelms our ability to cope or manage.

        

100

Name one emotional symptom of trauma.

Anxiety or depression.

100

What is acute trauma?

A single traumatic event limited in time.

100

What does empowerment mean in trauma-informed care?

Recognizing and building on strengths.

100

What does ACE stand for?

Adverse Childhood Experiences.

200

What is trauma-informed care?

An approach that assumes everyone has experienced trauma and guides care accordingly.

200

Name one behavioral symptom of trauma.

Aggression or withdrawal.

200

What is chronic trauma?

Prolonged and ongoing abuse.

200

Why is consistency important?

Helps build trust and reduce anxiety.

200

Name one long-term impact of trauma.

Chronic pain or substance use.

300

What does trauma-informed care shift in thinking?

From 'What is wrong with you?' to 'What happened to you?'

300

What is a somatic complaint?

                    

Physical symptoms like stomachaches or headaches.

        

300

What is intergenerational trauma?

                    

Trauma passed through generations due to unresolved issues.

        

300

What does collaboration mean?

Leveling power differences to support shared decision making.

300

What percentage of Canadian adults report childhood abuse?

32%

400

                    

Name one core principle of trauma-informed care.

        

Safety, Trustworthiness, Peer Support, Collaboration, Empowerment, Humility.

400

What is dissociation?

A coping mechanism where the child disconnects from reality.

400

What is complex trauma?

Chronic trauma with long-term emotional and physical symptoms.

400

What does peer support involve?

Integrating individuals with shared experiences.

        

400

How many more traumas do affected children experience?

3–4 more traumas.

500

                    

What does curiosity mean in trauma-informed care?

        

Asking what the behavior is telling us and what the child has experienced.

500

Name one regressive behavior.

                    

Loss of milestones or increased crying.

        

500

Give one example of intergenerational trauma.

War, displacement, cultural genocide.

500

What does humility address?

Biases, stereotypes, and historical trauma.

        

500

What is one social outcome of trauma?

Difficulty controlling anger or interpersonal violence.