Signs and Symptoms
Individuals who spend too much time at _____ by themselves are at increased risk for loneliness.
Home
What living arrangement might increase the feelings of loneliness among the older individuals?
living alone
True or false: Loneliness can increase the risk of stroke by 3%
False, its 32%!
What activity is proven to improve both physical and mental health?
Exercise
What is the phone number for Complete Care Supportive Services?
702-202-3374
This physical symptom often accompanies loneliness and is characterized by a persistent feeling of tiredness or lack of energy.
Disturbed sleep patterns or lack of sleep
Which financial status most commonly contributes to feelings of loneliness?
Low income
Feeling lonely or isolated is as dangerous to your body as smoking __ cigarettes a day.
15
What game or activity is known to sharpen memory and cognitive function?
Card games, puzzles
How do you contact Crisis Support Services of Nevada?
Call 1-800-273-8255 or text CARE (2273) to 839863
This physical symptom may result in weight loss and nutritional deficiencies.
Lack of appetite
How might marital status affect loneliness?
Widowed population is more susceptible.
What percentage of adults ages 65 and older are considered to be isolated?
25%
How many minutes of moderate intensity exercise a week is recommended?
150 minutes per week
What is the national suicide hotline number?
1-800-273-8255
What changes in phone call behaviors may be seen in lonely seniors?
Extremely increased or decreased phone usage.
What physical limitations may contribute to loneliness?
Disability, illness or loss of mobility
Loneliness can shorten a person’s lifespan by ___ years.
15
How many days a week is it recommended to participate in activities that improve muscle strength?
2 days
What kind of counseling does UNLV offer?
Individual, family, and couples counseling
This financial behavior of lonely seniors involves increased desire to do _____ as a means of filling an emotional void or seeking temporary relief from feelings of isolation.
Increased spending habits
What life event commonly experienced in later years often leads to increased feelings of loneliness among older individuals?
Bereavement or grief
Studies have shown that there is an association between loneliness and heightened risk of _____________.
dementia
What diseases or disorders do card games and puzzles help decrease risk or to lessen symptoms of?
Alzheimer’s and dementia
What are two numbers you can contact to inquire about bereavement or grief support groups?
702-796-3167 or 702-605-9959