Long Jump

A

100

Long Jump is a field event

True OR False

True

200

When taking off, your arms ...

1.Stay behind your chest

2. Go over your head

3. Swing forward

3. Swing forward

300

Why is it important to bring forward your arms as landing?

To avoid them falling backward in the sand

B

100

You take off on two feet

True Or False

False

200

When in the air, what do you do with your legs?

1. You lift your legs up

2. They stay low ready for landing

3. Bend your knees 

1. You lift your legs up

300

After landing, if your hand print is behind your foot print, from which point do you measure the distance of your jump?

Your hand