The Principles
New vs. Old
Beginning stages
Active for Life
100

The main focus is to increase the _________________ lifespan.

Sport participation 

100

What were the two of the changes done from the old model? 

Took ATHLETE out of new title 


Old model had 10 key factors to development- new & enhanced has 22

100

What does PHV stand for?

Peak Height Velocity

100

What's the percentage of Competition vs. Training in train to compete 

60% competition and 40% training 

200

Name 2 out of the 4 principes within the long-term development in sport and physical activity?

1.Quality

2.Optimal

3.Inclusion

4.Collaboration

200

What are 3 out of the 6 personal factors? 

-Quality Environments 

-Developmental Age

-Sensitive Periods

-Predisposition

-For life 

-A 'hot house' approach 

200

What are the two FUNdamentals mentioned? 

Agility and balance 

200

What are the three active for life pathways?

Competitive for life, Fit for life and Sport and physical activity leaders 

300

What model was shown to help describe the principles on the sport system 

The SPLISS Model 

300

Name the 4 system factors.

-Diversification 

-Continuous Improvement 

-System Alignment 

-Safe + Welcoming 

300

What are the 2 main points for Learn to Train?


•Physical Capacity

•Tactical Skills

300

What is the Goal of the Multi-sectional approach?

•Increase retention, reduce dropout in sport & physical activity

•Address confusion and burnout through coordinated systems

•Emphasize long-term development and interdependence between all activity sectors