How do friendships change during puberty?
Because we have more or have more or less friends during or after puberty
Do males and females growth spurt or just males?
Males and Females both growth spurt because its physically changing your body
Why does all these physical changes like growth spurt, acne and body hair happen during puberty?
The hormones tell the ovaries to make the hormones estrogen and triggers the growth and releases the eggs
tips to help with growth are
learning to control emotions and developing growth mind set
How do people's feelings about yourself change when you hit puberty?
As you go through puberty, your emotions might go up and down, making you feel a bit unsure about who you are and what you want
Why do people's behaviours change more during puberty?
Because they want to fit in with others
True or False, males and females gain sexual feelings during puberty
True, because females and males both get hormones but just at different ages and times
How do mood swings effect on how your emotions feel?
An individual may quickly switch from feeling happy to feeling sad, irritated, or angry
ways to deal with mood swings are
seek social support with family and friends
How do mood swings during puberty effect your friendships?
Mood swings during puberty can change how you act with your friends, sometimes making you feel closer or distant
How does your feelings change during adolescence?
Because we've gained more romantic feelings for others
Why do people have mood swings during puberty?
Brain chemistry altered puberty that you're having different emotions
How does making new friends and getting more social support effect on how you feel?
It makes us feel more loved and less lonely
some ideas to help with period cramps are
to soak in a hot bath and exercise to stop the pain and to also help with the cramps
How do feelings of stress or worry during puberty change how you view yourself?
Stress and worry can make you understand who you are
Why do adolescent distant from their family during puberty?
Some people distant from their family during puberty because they want to have more independence for themselves than usual
True or False, males and females get acne more during puberty
True, but females are more most likely to get more acne than males
Why does setting boundaries and learning to say no have a better schedule during puberty?
It helps by protecting mental health and enchancing relationships
how to help with acne is
use moisturiser and set skin care routines and always keep face clean
Why do people feel more sensitive during puberty and how does that effect how you get along with others?
During puberty, your hormones get more sensitive than usual
Why are others more close with friends than family socially during puberty?
Because friends become more important to us more than family
What causes puberty?
Hormones may cause puberty because of hypothalamus
How do lifestyle habits and going to bed early, limiting screen time and eating healthy help you during puberty?
They can improve sleep outcomes and promote healthy development and well-being
ideas to help with confidence is
Be kind about yourself and don't overthink too much about not those important things
How do mood swings during puberty impact on your relationships with friends and family?
Mood swings can make you feel happy one minute and then upset the next minute, which might confuse your friends and family and can make it harder to talk and connect with them