Knowing Yourself and Others
Healthy Relationship Foundations
Warning Signs & Safety
Communication & Conflict
Sexual Risks and Protections
Miscellaneous
100
What is a boundary?
A limit you set to protect your well-being, guidelines for how you want to be treated, tells what you are/aren't comfortable with
100
When you slide into a situation instead of deciding you are acting without ____.
Learning more/Thinking about consequences
100
Name one relationship red flag.
They make fun of you, they text/call constantly, they give you the silent treatment, they're jealous or possessive, they pressure/guilt you, they try to isolate you, etc.
100
What does WWA stand for?
What happened, When/Where it happened, how it Affected you
100
Viral STIs cannot be ____.
Cured
100
What does it mean to be accountable?
Acknowledging the impact of your actions, taking responsibility for your actions, apologizing, and making changes.
200
What does a personal vision help you do?
Make smart decisions that move you toward your goals.
200
The 3 pillars of love are: chemistry, ____, and trust and commitment.
Friendship
200
Relationships need trust and commitment safety, physical safety, and ____ safety.
Emotional
200
____ is a sign that expectations are not being met.
Disappointment
200
Name one "love chemical".
Dopamine, Oxytocin, Serotonin, or Norepinephrine
200
What is one formal support new parents can potentially try?
SNAP, WIC, CHIP, HEAP, TANF, CCAP, HFA, NFP
300
When you're stressed, angry, anxious, etc., the ____ tendencies of your personality come out.
Extreme
300
Name 2 of the Principals of Smart Relationships.
1. Seek a good match
2. Pay attention to values
3. Don't try to change a partner
4. Don't change yourself
5. Don't run from conflict
6. Don't play games, be phony, pressure, or use someone
7. Expect respect
300
Someone who is unconscious, incapacitated, or under the age of 17 (in NYS), they cannot ______.
Consent
300
Expectations can cause conflict in relationships when they are unaware, unspoken, or ______.
Unreasonable
300
The three categories of birth control are B____, D_____, and S_______.
Block, Disable, Suppress
300
What part of your brain helps you make logical decisions (and is often overshadowed when you sense danger)?
The Frontal Lobe
400
Somebody can decide to R_____ or R_____ to family patterns (keep or change).
Repeat or React
400
A healthy relationship feels _____, equal, respectful, and supportive, and like attraction on many levels.
Unconditional
400
What is one resource that can help survivors of domestic violence?
LoveIsRespect.org, RAINN, Survivor Advocacy Center, 988 or 911
400
The communication pitfalls are Put Downs, Escalation, Negative Interpretation, and ____.
Withdrawal/Avoidance
400
Name one of the two most effective forms of birth control.
The IUD or The Implant
400
What is one tip for moving on from a breakup?
Avoid ‘quick fixes’, don’t try to get ‘revenge’, feel what you feel, clear your feed and your space, shift the focus, don’t romanticize the ‘good times', give it time and reach out for help
500
How long does it take the "love chemicals" to settle and allow you to see another person clearly?
At least 6 months
500
Name one level on the Relationship Pyramid.
Positive Starters, Deepening & Developing, Mature
500
What is the difference between consent and coercion?
Consent is a voluntary, clear, and enthusiastic agreement to engage in an activity, while coercion is using pressure, threats, or manipulation to force someone to agree when they otherwise would not.
500
Why is it important to recognize the hidden issues in your relationships?
Because hidden issues cause repeated/intense conflict unless addressed.
500
How many people will get an STI in their lifetime?
1/2 or 50%
500
How much does it cost, on average, to raise a child in it's FIRST YEAR of life?
$15,000 to $35,000