Bones
Muscles
Ligaments
Motions
Examination
100

What are the 4 bones which make up the knee joint?

What is the femur, tibia, fibula, and patella?

100

The full name of the muscle which connects to the IT band

What is the tensor fascia latae (TFL)?

100

The ligament found on the medial side of the ankle

What is the deltoid ligament?
100

These two muscles perform ankle plantarflexion

What are the gastrocnemius and soleus?

100

What are the 4 categories of an examination?

History, observation, palpation, special tests 

200

The bony landmark of the knee where the sartorius, semitendinosus, and gracilis attach

What is the pes anserine?

200

The three hamstring muscles

What are the biceps femoris, semitendinosus, and semimembranosus?

200

The ligament commonly injured from a varus force at the knee

What is the LCL?

200

These 4 muscles perform knee extension.

What is the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius?

200

These two tests can be used to assess for an ACL injury

What are the Lachman's & Anterior Drawer tests?

300

The tibia, fibula, and talus make up the _____________ joint.

What is talocrural?

300

This small muscle behind the knee helps "unlock" the knee to perform knee flexion

What is the popliteus?

300

Which ligament is most commonly injured from a lateral ankle sprain?

What is the anterior talofibular ligament (ATFL)?

300

What 3 muscles abduct the hip?

TFL, gluteus medius, & gluteus minimus

300

The location where you align the fulcrum of the goniometer the measure knee flexion range of motion

What is the lateral epicondyle of the femur?

400

The 4 bony landmarks used as part of the Ottawa Ankle Rules

What are the medial malleolus, lateral malleolus, base of the 5th metatarsal, & navicular (tuberosity)?

400

Aside from the hamstrings, what are two other muscles which cross both the hip and knee joints?

What are the rectus femoris, TFL, sartorius, and/or gracilis?

400

The anatomical joint where you would find the iliofemoral ligament

What is the acetabulofemoral joint?

400

Identify the 3 motions performed by the tensor fascia latae

What is hip flexion, hip abduction, and hip internal rotation?

400

A patient's position for testing knee extension manual muscle testing

What is sitting?

500

The bones which make up the midfoot

What is the navicular, cuboid, and cuneiforms (x3)?

500
Identify the 6 external rotators of the hip in order from superior to inferior

What is the piriformis, gemellus superior, obturator internus, gemellus inferior, obturator externus, and quadratus femoris?

500

This ligament-like structure runs between the tibia and fibula and provides stability to the lower leg 

What is the interosseous membrane?

500

The two muscles which perform ankle inversion

What is the tibialis anterior and tibialis posterior?
500

The special test used to assess for blood clots in the calf muscles

What is Homan's sign?