glute region
glute med origin and insertion
origin- superior to superior gluteal line
insertion- posterior greater trochanter
tensor fascia latae origin and insertion
origin- asis
insertion- IT band
what muscles make up the calcaneal tendon
gastrocnemius, soleus, plantaris
where do extensor hallucis brevis and extensor digitorum brevis originate from
calcaneus
what inserts at pes anserinus
sartorius, gracillis, semitendinosus
glute min origin and insertion
origin- Between anterior and inferior gluteal line
insertion- anterior greater trochanter
where do the adductors insert
linea aspera, brevis proximally, longus middle, magnus distally
tibialis posterior origin and insertion
origin- proximal 2/3 posterior tibia and fibula, IM
insertion- navicular, medial cuneiform
abductor hallucis origin and insertion
origin- calcaneal tendon, flexor retinaculum, plantar aponeurosis
insertion- medial side proximal phalanx digit 1
what bones make the ankle joint, and what type of joint is it
distal tibia, distal tibia, talus
hinge joint
superior gemellus origin and insertion
origin- ischial spine
insertion- medial surface of greater trochanter
what innervates the two divisions of adductor magnus, and where do they insert
anterior (adductor) obturator N, distal linea aspera
posterior (hamstring) tibial N, adductor tubercle
fibularis longus origin and insertion
origin- head, superior 2/3 of fibula, lateral tibial condyle
insertion- base MT 1, medial cuneiform
what muscles extend/dorsiflex the ankle, and what muscles flex the ankle
tibialis anterior, EDL, EHL, (fibularis tertius)
gastrocnemius, soleus, tibialis posterior (plantaris, FHL, FDL)
what type of joints are the metatarsophalangeal joints
condyloid
glute max origin and insertion
origin- Ilium posterior and inferior to sacrum, coccyx, sacrotuberous ligament
insertion- IT band
what are the hamstrings and where do they originate
semimembranosis, semitendinosis, biceps femoris long head.
ischial tuberosity
origin- inferior 2/3 lateral fibula
insertion- styloid process MT 5
abductor digiti minimi origin, insertion, innervation, blood supply
origin- calcaneal tuberosity, plantar surface MT 5
insertion- lateral side of proximal phalanx digit 5
lateral plantar nereve and artery
what are the boundaries of the popliteal fossa
semimembranosis
biceps femoris
medial and lateral heads of gastrocnemius
obturator internus origin and insertion
origin- Internal surface obturator membrane
insertion- medial greater trochanter
name all the muscles that extend their knee, and their origin, insertion, innervation, and blood supply
rectus femoris, AIIS
vastus lateralis, linea aspera
vastus medialis, linea aspera
vastus intermedius, anterior lateral femoral shaft
attach- tibial tuberosity
innervated by- femoral nerve
blood supply- femoral artery
what supplies blood to popliteus
medial and lateral genicular arteries
what gives sensory innervation to the space between the first and second metatarsal. what gives sensory innervation to the rest of the dorsum of the foot
deep fibular nerve
superficial fibular nerve
what is the adductor hiatus and what goes through it
gap between adductor magnus and femur
femoral artery and vein, going from anterior to posterior. femoral becomes popliteal