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Personal
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Emotion vocabulary
SMART goals
100
When discussing the acronym SMART related to goal setting the S represents.
What is Specific?
100
These contain a lot of sugar and calories and are not good for your body and your brain in large quantities.
What is soda or junk food?
100
When discussing the acronym SMART related to goal setting the A represents.
What is Achievable.
100
When discussing the acronym SMART related to goal setting the R represents.
What is Realistic.
100
In the acronym SMART related to goal setting the T represents.
What is Timely.
200
A ________ goal has a much greater chance of being accomplished than a general goal.
What is Specific or SMART?
200
This activities increase your heart rate and pump more blood to your brain.
What is Exercise or working out?
200
True or False: I will be the next winner of NYS Lotto tonight, is an example of a SMART goal.
What is False.
200
SMART goals should require you to stretch beyond your normal routine and regular abilities, but allow for likely ____________.
What is Success.
200
SMART goals are goals that.
What are Specific, Measurable, Attainable, Realistic , Timely.
300
What exactly would you like? What are you going to do? Why do you want to do it? Are questions you would ask to make your goals _______________.
What is Specific or SMART?
300
Kids your age need _________ hours of sleep for a healthy body and brain.
What is 9 to 11 hours?
300
Determining is a goal is Achievable is a _____________ decision.
What is individual or personal.
300
True or False: To lose 50 pounds by next Friday through exercising and eating healthy is an example of a SMART goal.
What is False.
300
The goal “ to increase my GPA one letter grade by changing my study habits and getting a tutor.” Would need what to be considered a SMART goal.
What is Timely.
400
I will plan and facilitate a workshop on SMART Goals, for my advanced career counseling class before the end of 2009. The workshop will be interactive and make use of technology. Participants in the workshop will leave with an understanding of what the S in SMART represents. This statement is an example of a ___________ goal.
What is a SMART Goal.
400
Remember this grocery shopping list after 3 rounds
(1.) Bread (2.) Orange Juice (3.) Honey (4.) Eggs (5.) Glow sticks
400
True or False: When setting goals you should ask the question are you capable of reaching the goal?
What is True.
400
The goal “To have a good GPA for my 1st semester in college” would need these additional qualities to be a SMART Goal.
What is Specific & Measurable.
400
Asking the question when you like to meet a goal is an example of a ______________ question.
What is Timely
500
I will find a new job. Is an example of a goal that _____ _______ a SMART goal?
What is not ?
500
This part of the brain does things you don't have to think about, like breathing, pumping blood, sneezing and yawning.
What is Brain Stem?
500
True or False: Setting goals only sets you up for failing.
What is False.
500
For a student who has never attended college before to earn a bachelors degree in one year is a goal that is not _________________.
What is Achievable or Realistic.
500
He said: “All successful people have a goal. No one can get anywhere unless he knows where he wants to go and what he wants to be or do.”
Who is Norman Vincent Peale.