Friendship/Bullying
What is one characteristic of a good friendship?
sharing a common interest, kindness and caring, support, etc.
What is time management?
The ability to effectively and productively use one ones time.
What is an example of a healthy coping skill?
Deep breathing, create to-do lists, exercise, establish healthy boundaries
What is self-advocacy?
The process of learning to speak up for yourself.
What is internet safety?
An essential skill when navigating the digital world. Being careful about the websites you visit, the links you click on, and the information you share.
What can bullying look like?
Teasing, spreading rumors, hitting, taking someone else's belongings, etc.
Give an example of breaking a task into smaller steps.
Any appropriate answer.
What is anger management?
How we control our anger
What is one way to boost your confidence?
praise yourself for effort, be with others who care about you and treat you well, say helpful things to yourself, help others
Why is internet safety important?
It helps protect ourselves from cyberbullying, scams, and other dangerous activities.
True or False? A good friend will ask you to buy them things and not return the favor.
False.
What is one strategy to help manage your time?
Planner/agenda, calendar, to-do list, etc.
What are coping skills?
What is the difference between advocacy and self-advocacy?
advocacy is standing up for someone or something, self-advocacy is standing up for yourself
What is cyberbullying?
When someone uses digital platforms like social media, texts, or online gaming to harass, embarrass, or intimidate others.
What are 4 different types of friend relationships?
Acquaintances, Casual Friends, Regular Friends, Best Friends
What do the letters of S.M.A.R.T goals stand for?
Specific, Measurable, Achievable, Relevant, Time-bound
Why is anger management important?
Managing our anger helps us deal with hard situations in a levelheaded way. When we manage our anger in a productive way we can communicate our feelings and deal with whatever is making us angry in a safe way
What is self-esteem
How a person thinks and feels about their own qualities and characteristics.
What is one strategy to avoid internet scams?
Don't trust messages from unknown sources, never share important information like passwords or your full name and address, before clicking on links, double-check if the website or sender is legit.
What are the 4 steps to respond to a bullying situation?
1. Do not retaliate
2. Give a statement of disapproval
3. Walk away before confrontation
4. Tell a teacher/adult
Why is organization important?
It can help you be more efficient and less stressed. It can also help you remember important information and stay on top of your tasks.
What is an anger management strategy?
know what makes you angry, remove yourself from the situation, take a break and return to the situation, communicate your feelings in a way you would like
What is one of the three areas of self-esteem?
Competence, resilience, optimism
What is one strategy to be safe while online gaming?
be careful when talking to people you don't know, don't share your real name, address, or phone number while gaming online, if someone is rude report this on the game and tell an adult, take breaks!