Football
Player that throws the ball and calls the plays.
What is the quarterback?
Number of players
Number of player on a basketball team.
What are 5 players?
The only player allowed to use their hands on the field and who is the last line of defense.
What is a goalie.
What is a squat?
What is the center?
The number of hits before the ball must go over the net.
What is 3?
A basket worth 1 point
Putting the ball back into play when the ball goes out of bounds.
What is a throw in?
What is a push up?
6 points in the endzone
What is a touchdown?
When you hit a ball with your forearms.
What is a bump?
The position that dribbles the ball down the court.
What is a point guard.
Players that play up front and try to score a goal.
What is a forward?
An exercise that involves raising the upper body off the floor engaging the abs muscles and slowly returning to the starting position.
What is a curl up?
The player that runs to catch the ball
When you use both hands to send the ball up.
What is a set?
The type of defense where each person guards another.
What is man to man defense?
A free kick taken by the defending side from within their goal area after attackers send the ball over the end line outside the goal.
What is a goal kick?
What is circuit training?
When the defensive player catches the ball.
What is an interception?
When you hit the ball overhead to start the play.
What is an overhand serve? What is a serve?
A defense where each person covers a section of the court. Example 2-3
What is zone defense?
A kick awarded to the attacking team when the defending team kicks the ball across the goal line.
What is a corner kick?
A workout that involves 20 seconds of work and 10 seconds of rest eight times.
What is a TABATA?