Member Relations
Members add Pilates Classes through this platform.
What is LT App.
The longest muscle in the body.
What is the Sartorius Muscle.
The father of Pilates.
Who is Joseph Pilates.
The number of Pilates Instructors on our current Team.
What is 5.
What is $35.
The max class capacity in Exerp.
What is 6.
The 3 Pilates Anchors.
What are the glutes, inner thigh, & abdominals.
The original name for Pilates.
What is Contrology.
Name all Pilates Instructors who also have their Personal Training Certification.
Who are Van, Becca, Karla, Justin, Ashley and Andrea.
The lowest cost to train privately with any of our Pilates Instructors in a 50 minute session.
What is $100.
Pilates class cancellation policy to prevent loss of class for a member.
What is notify instructor 24 hour notice.
This fiber runs vertically and is inserted on ribs 5-7 and the xyphoid process.
What is the rectus abdominis?
Name one book Pilates wrote.
What is:
The Pilates Instructors who are also Metabolic Technicians.
Who are Justin, Van and Karla.
These Pilates moves are not taught in Core Pilates classes even though they are taught in a Pilates Teacher Level 1 class.
What are inversions such as short spine.
Name 2 complimentary Pilates services included in the membership.
What is Discover Pilates and Pilates Assessment.
This muscle adducts, medically rotates, and extends the humerus.
What are the latissimus dorsi?
The first ballerina protégée of Joseph Pilates.
Who was https Romana Kryzanowska.
The Pilates Instructors on our Team who are also Certified Group Fitness Instructors.
Who are Karla, Becca, Ashley & Van.
Name 2 of our Pilates Signature classes recommended for a student that has experience with Pilates.
What is Transform and Evolve.
The importance of 10/15/22.
What is the 60 Day Challenge Pilates Party.
The amount of skeletal muscles in the human body.
What is over 600.
The last living Elder.
Who is Lolita San Miguel.
Our Comprehensively Trained Pilates at DAC.
Who are Becca and Van.
This is a 4 day Pilates training program that is cost between $600-$880 / month.
What is a monthly program consisting of 12 classes & 4 privates.