Name one kid LTH Supplement
kids vite
magfizz
Immun-E-Z
Calm
vit c chew
O-mega
Benefits of Protein - name 3
Balancing blood sugar
Boost immune systems
Build and Maintain Muscle
Control Hunger
reduce cravings
reduce calories
Name a Flavor of LTH HYDRATE
Blood Orange
Peach Mango
Lemon Lime
Spicy Margarita
wild berry
strawberry lemonade
Name 1 LTH product that can help with recovery
Dream
Hydrate
Daily
Rally
What is the name of LT Podcast?
LT TALKS
Why should kids take Omega Fatty Acid?
To support brain health, vision and overall development.
May also help with ADHD and improve sleep.
Name 2 protein LTH products by their new Name
Build
Fuel
Flex
Vital
LTH DREAM comes in which 2 flavors?
Pina Colada
Berry
True or False, Rally contains 10 essential amino acids
False (9)
What is our FIBER LTH supplement called?
SHIFT
True of False
All kids supplements come in chewable form?
False - Powder, Liquid, chewable
How many grams of protein in LTH Build/Fuel?
30g of Protein
what is RED M
Sugar like sweetener derived from Stevia.
True or False - taking relax can help individuals recover?
True - taking relax can increase restful sleep.
Name LTH Supplements that contain Fiber and healthy gut properties.
SHIFT, Greens, Nourish, FUEL, BUILD (All In One Protein)
When should kids transition to adult nutrition supplements?
Around puberty and they transfers to adult sizes in shoes etc...
True or False - Collagen is a complete protein?
False - it lacks cysteine and tryptophan
collagen is a - Supplemental amino acid source
Name 2 LTH Products that impact Energy levels.
PUMP
HYDRATE
LTH Daily
Nourish
What are three important electrolytes for hydration
Sodium - the most critical electrolyte lost in sweat, sodium helps retain water, maintain fluid balance inside and outside cells, supports nerve and muscle functions.
Potassium - this mineral works with sodium to balance fluids, support proper nerve and muscle function, including heart rhythm
Magnesium and calcium - muscle contraction, relaxation, energy production, nerve transmission
What is the difference between NOURISH and Greens?
Greens does not have Multivitamins/Minerals, contains no adaptogens.
Does not contain CoQ10, Choline, astaxanthin.
What is the main supplement found in kids CALM ?
L- theanine
All in One shakes are Naturally sweetened without sugar. What is used instead?
RED M and Monk Fruit
What is beta-alanine?
It is a non-essential amino acid that is use to increase muscle carnosine levels.
Name 3 benefits of Amino Acids
Break down food
Grow and repair tissue
Make hormones and brain chemical
Provide Energy
Sustain normal digest system
Boost Immune Systems
Maintain Healthy Skin, hair, nails.
build Muscle
The Miora Blood assessment consists of 5 core networks, called TRIADS. Can you name 1 of the five TRIADS
Adrenal- Thyroid - Pancreas
Gut- Immune-Brain
Cardio- Pulmonary- Neurovascular
Liver-Lymph-Kidney
Estrogen- Progesterone- Testosterone