States of Awareness
Sleep Stages
Sleep Disorders
Hypnosis & Meditation
100

Psychologists refer to the state of awareness of ourselves and the world around us as


Consciousness

100

Dr. Buckbee is studying biological clocks.  He is most interested in the clock that is set for about a single day.  Dr. Buckbee studies:

Circadian Rhythm 

100

Irresistible attacks of sleepiness that can occur without warning are symptoms of a sleep disorder called:


Narcolepsy

100

As part of a hypnosis demonstration, Anthony is told that when he is awakened from the hypnotic trance, he will have forgotten the number 7.  When he is awakened and asked to count from 1-10, he skips over 7.  Anthony is exhibiting which of the following?

a posthypnotic suggestion


200

Answering this question correctly is an example of a(n) _________, since it requires concentration and your full attention.


focused awareness


200

Before entering the first stage of sleep, you probably feel relaxed and drowsy as you lay in your bed.  At this time your brain emits _____________ waves.


Alpha


200

Manuel suffers from REM behavior disorder.  Because of the disorder, he:


acts out his dreams because his voluntary muscles are not paralyzed


200

Meditation, hypnosis, or drug use usually produces which type of consciousness

altered states

300

I watched a video of basketball players passing basketballs to each other.  I was counting how many times the players wearing white shirts passed the basketball and totally missed seeing the gorilla that walked through the players’ circle.  What would psychologists call this phenomenon?

inattentional blindness

300

Monica is having a long, detailed dream. In which stage of sleep is Monica most likely to be?

REM

300

What is it called when a person is mobile while sleeping? 

Sleepwalking

300

A client who undergoes hypnosis for pain and reports a reduction in the unpleasant feeling of pain has experienced:


Hypnotic Analgesia

400

Samantha simultaneously performs two different tasks, each of which demands some level of attention. Samantha’s state of consciousness is best described as

divided consciousness.


400

Dr. Washington, a sleep researcher, looks at the EEG output of a participant from a sleep study. When Washington sees sleep spindles on the output, she indicates ______ on the paper.

Stage 2

400
What is it called when a person stops breathing for 10 seconds or longer while sleeping?

Sleep apnea

400

In meditation, a mantra is a


Sound or phrase

500

Ray is sitting in class and begins to think about what unicorns might be like if they existed in the forest. This is an example of what?

Daydreaming

500

During the past hour, Gaylon has been experiencing  deep slow-wave sleep. Based on this description, which stages of sleep has Gaylon likely experienced during this time?

Stages 3 and 4

500

Night terrors occur during __________ sleep, and nightmares occur during _________ sleep.

stage 4; REM

500

What is it called when a subject is asked to regress while under hypnosis? 

Age regression