What is a vegetable?
What is the most common stem Veggie?
Celery
What macro are fruits and veggies low in?
Fat and sodium
what size should you keep your veggies to lower the lost of nutrients
whole and large pieces
Name one fruit that won't ripen after harvest?
Apples,berries,grapefruit,oranges,pineapples and tangerines
High energy Carbohydrates
What macro are fruits and veggies high in?
carbohydrates
one common change in cooking fruits
loss of vitamin c
Name two fruits that will ripen after harvest?
Apricots,Avocados,Bananas,Kiwifruit,Mangoes,Nectarines,Peaches and pears
What is a bulb
fresh layers of leaves that cover the stem
apricots, nectarines and peaches
where do green veggies get there colour from
chlorophyl
Name a other veggie in the cabbage family
bok choy, broccoli, brussel sprouts, cauliflower, collards, Kale, turnips.
what part of the plant send nutrients to the rest of the plant
Root
Name on fruit that is high in vitamin C
Kiwi, strawberries,cantaloupe,cabbage,potatoes
what material of pans shouldn't be used to cook veggies
aluminum and copper
What fruit is commonly considered a veggie
eggplantš
Seeds
what fruit or veggie is beta carotene
yellow and orange fruits
what temprature should winter squatch be cooked at
350 f
What is a tuber?
Large underground stem that stores nutrients