Lumbar Anatomy
Lumbar Injury
Wrist Anatomy
Finger Anatomy
Finger Deformities
100

Number of Vertebrae in the Lumbar Spine

What is 5?

100

The names of our glute muscles

What are Glute Med, Min, and Max?

100
The forearm bone that is on the thumb side 

What is the radius?

100

You have 14 of these in your hand

What are the phalanges?

100

These phalanges are the attachment site for the Extensor Digitorium tendon

What are the Middle and Distal Phalanges?

200

Name of the Lumbar Curvature

What is Lordosis?

200

This structure is compressed by a herinated disc

What is the spinal cord?

200

This is the number of carpal bones in the wrist

8

200

The joint between your proximal and distal phalange of your pollex

What is the interphalangeal joint?

200

This phalange is the attachment site for the Flexor Digitorium Profundus

What is the Distal Phalange?

300

Names of the 2 parts of the vertebral disc

What are nucleus pulposus and annulus fibrous?

300

This injury occurs with repetitive flexion

What is herniated disc?

300

This joint is made up of the radius and ulnar

What is the Distal Radioulnar?

300

Point to your 3rd metacarophalangeal joint

Point

300

The deformity that occurs with then Extensor Digitorium rips off of the Middle Phalange

What is Boutinere Deformity?

400

This muscle if tight can cause numbness and tingling down the leg because it presses against a nerve

What is the piriformis?

400

This injury is when the vertebral disc fractures AND slips forward

What is Spondylo-lithesis?
400

This is a triangular shaped piece of cartilage that sits inbetween the ulna and the carpals. Very similar to the meniscus.

What is the TFCC?

400

This is the name of the joint between your carpals.

What is Intercarpal?

400

The deformity that occurs when the Flexor Digitorium Profundus tendon rips off of the distal phalange

What is the Jersey Finger?

500

These 3 muscles are part of the Erector Spinae group

What are Iliocostalis, Longissimus, and Spinalis?

500

This injury can occur when an athlete lands on one foot repetitively and injuries ligaments

What is a SI Joint Sprain?

500

The ROM of the wrist

What is Ulnar Deviation, Radial Deviation, Flexion, and Extension?

500

These are the ROM of the thumb

What is Flexion, Extension, Abduction, Adduction, Opposition?

500

This is how the Mallet Finger Deformity occurs

What is when the Extensor Digitorium rips off the distal phalange?